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Shake and Bake
a_buck_n_aggie9
B/CS, TX
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
139 π₯
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
Saturday 7/1/23 @ 11:7 AM
β
454
kj
77
rpm
48
%
20
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Sunday 9/10/23 @ 3:39 AM
kj
rpm
%
0
mph
Friday 12/20/19 @ 12:18 PM
318
kj
84
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 1:15 AM
β
413
kj
88
rpm
50
%
22
mph
Tuesday 11/2/21 @ 11:42 AM
295
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 6/2/21 @ 10:33 PM
β
404
kj
88
rpm
50
%
22
mph
Sunday 5/17/20 @ 9:6 PM
671
kj
80
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/30/21 @ 9:40 PM
β
836
kj
91
rpm
49
%
23
mph
Sunday 2/7/21 @ 3:57 PM
903
kj
79
rpm
52
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 8:19 PM
β
1045
kj
85
rpm
52
%
23
mph
Sunday 9/20/20 @ 2:8 PM
478
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 4:16 AM
β
588
kj
94
rpm
47
%
22
mph
Friday 9/18/20 @ 8:20 PM
654
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 8:29 PM
β
769
kj
92
rpm
48
%
22
mph
Saturday 4/4/20 @ 9:2 PM
521
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 12:7 AM
β
636
kj
87
rpm
51
%
23
mph
Saturday 12/7/19 @ 5:2 PM
375
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/3/19 @ 1:58 AM
β
552
kj
92
rpm
47
%
22
mph
Sunday 5/12/19 @ 2:42 PM
387
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 4/30/19 @ 11:6 PM
β
554
kj
89
rpm
47
%
21
mph
Previous Workouts
Next Workouts
a_buck_n_aggie9
B/CS, TX
7
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
139 π₯
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
β
454
kj
Saturday 7/1/23
kj
Sunday 9/10/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Friday 12/20/19
β
413
kj
Friday 2/24/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
295
kj
Tuesday 11/2/21
β
404
kj
Wednesday 6/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
671
kj
Sunday 5/17/20
β
836
kj
Monday 8/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
903
kj
Sunday 2/7/21
β
1045
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
478
kj
Sunday 9/20/20
β
588
kj
Wednesday 9/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
654
kj
Friday 9/18/20
β
769
kj
Thursday 9/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
521
kj
Saturday 4/4/20
β
636
kj
Tuesday 3/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
375
kj
Saturday 12/7/19
β
552
kj
Tuesday 12/3/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
387
kj
Sunday 5/12/19
β
554
kj
Tuesday 4/30/19
Previous Workouts
Next Workouts