Shake and Bake
VS
Workouts
Thursday 1/4/24 @ 11:39 AM
✅
260kj
80rpm
40%
17mph
Saturday 12/9/23 @ 3:4 AM
81kj
77rpm
26%
11mph
Saturday 3/20/21 @ 2:19 PM
kj
rpm
%
0mph
Monday 10/9/23 @ 12:11 AM
✅
73kj
77rpm
26%
11mph
Friday 6/4/21 @ 11:15 AM
✅
314kj
82rpm
47%
20mph
Tuesday 7/20/21 @ 2:4 AM
143kj
73rpm
37%
15mph
Monday 4/13/20 @ 1:48 PM
✅
970kj
80rpm
49%
20mph
Saturday 4/11/20 @ 4:37 PM
638kj
76rpm
42%
17mph
Sunday 11/22/20 @ 4:52 PM
✅
664kj
80rpm
50%
21mph
Saturday 11/21/20 @ 4:52 PM
408kj
76rpm
42%
17mph
Wednesday 12/4/19 @ 12:4 PM
✅
466kj
82rpm
45%
19mph
Friday 7/10/20 @ 1:4 AM
332kj
76rpm
41%
17mph
Friday 5/15/20 @ 8:56 PM
279kj
81rpm
38%
16mph
Sunday 5/17/20 @ 2:22 AM
✅
328kj
75rpm
43%
17mph
Sunday 4/5/20 @ 9:14 PM
✅
674kj
85rpm
48%
21mph
Sunday 4/5/20 @ 9:6 PM
438kj
76rpm
43%
17mph
Saturday 11/23/19 @ 3:51 PM
✅
306kj
74rpm
59%
23mph
Thursday 7/25/19 @ 11:55 PM
187kj
76rpm
48%
19mph
Wednesday 8/22/18 @ 3:0 PM
✅
194kj
87rpm
37%
16mph
Friday 6/21/19 @ 1:4 AM
166kj
83rpm
36%
15mph
a_buck_n_aggie9
B/CS, TX
98
🔥
VS
arynmari
PZP-7 The Zone is Right
4
Workouts
kj
Saturday 3/20/21
143
kj
Tuesday 7/20/21
638
kj
Saturday 4/11/20
408
kj
Saturday 11/21/20
332
kj
Friday 7/10/20
279
kj
Friday 5/15/20
438
kj
Sunday 4/5/20