Shake and Bake
VS
Workouts
Saturday 7/1/23 @ 11:7 AM
✅
454kj
77rpm
48%
20mph
Sunday 11/19/23 @ 12:27 PM
374kj
78rpm
45%
18mph
Friday 8/19/22 @ 11:4 AM
✅
252kj
74rpm
46%
18mph
Sunday 8/14/22 @ 9:28 AM
242kj
78rpm
45%
18mph
Tuesday 11/2/21 @ 11:42 AM
✅
295kj
82rpm
45%
19mph
Friday 1/22/21 @ 11:24 AM
226kj
85rpm
40%
18mph
Thursday 4/1/21 @ 10:8 AM
✅
387kj
78rpm
53%
22mph
Monday 3/22/21 @ 9:59 AM
265kj
76rpm
46%
18mph
Friday 10/16/20 @ 10:20 AM
✅
437kj
79rpm
47%
19mph
Sunday 10/18/20 @ 2:42 PM
346kj
82rpm
42%
18mph
Sunday 9/20/20 @ 2:8 PM
✅
478kj
86rpm
46%
20mph
Saturday 9/19/20 @ 11:30 AM
370kj
91rpm
40%
18mph
Friday 9/18/20 @ 8:20 PM
✅
654kj
85rpm
47%
20mph
Friday 1/24/20 @ 10:48 AM
484kj
83rpm
43%
18mph
Saturday 4/4/20 @ 9:2 PM
✅
521kj
81rpm
50%
21mph
Friday 4/3/20 @ 10:48 AM
400kj
84rpm
43%
19mph
Friday 12/20/19 @ 12:18 PM
✅
318kj
84rpm
47%
20mph
Friday 12/20/19 @ 1:25 PM
248kj
77rpm
45%
18mph
Saturday 12/7/19 @ 5:2 PM
✅
375kj
86rpm
41%
18mph
Wednesday 12/4/19 @ 10:55 AM
370kj
90rpm
41%
18mph
a_buck_n_aggie9
B/CS, TX
149
🔥
VS
arleneridesruns
Carrboro NC
10
Workouts
374
kj
Sunday 11/19/23
226
kj
Friday 1/22/21
346
kj
Sunday 10/18/20
370
kj
Saturday 9/19/20
484
kj
Friday 1/24/20
370
kj
Wednesday 12/4/19