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Shake and Bake
a_buck_n_aggie9
B/CS, TX
26
Beat ark_keeper
VS
ark_keeper
#GoKnightsGo
31 🔥
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
Saturday 11/2/19 @ 11:3 PM
439
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 6:51 AM
✅
485
kj
81
rpm
48
%
20
mph
Saturday 1/23/21 @ 3:44 PM
✅
744
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 6:9 PM
647
kj
85
rpm
47
%
20
mph
Thursday 12/31/20 @ 4:11 PM
237
kj
77
rpm
51
%
20
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Monday 5/25/20 @ 5:16 PM
✅
248
kj
76
rpm
52
%
21
mph
Wednesday 12/2/20 @ 10:12 PM
✅
521
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 5:34 AM
517
kj
84
rpm
48
%
21
mph
Monday 11/23/20 @ 9:27 PM
✅
333
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 4:23 AM
296
kj
85
rpm
46
%
20
mph
Monday 9/28/20 @ 9:16 PM
660
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 5:24 PM
✅
678
kj
84
rpm
48
%
21
mph
Sunday 2/23/20 @ 6:26 PM
626
kj
83
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 4:27 PM
✅
657
kj
85
rpm
47
%
20
mph
Friday 5/1/20 @ 8:13 PM
✅
728
kj
84
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 7:7 PM
609
kj
76
rpm
49
%
19
mph
Wednesday 1/16/19 @ 8:28 PM
527
kj
81
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 7:46 AM
✅
615
kj
81
rpm
48
%
20
mph
Wednesday 1/9/19 @ 8:58 PM
379
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/11/19 @ 3:52 AM
✅
437
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
a_buck_n_aggie9
B/CS, TX
26
Beat ark_keeper
VS
ark_keeper
#GoKnightsGo
31 🔥
Beat a_buck_n_aggie9
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Saturday 11/2/19
✅
485
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
744
kj
Saturday 1/23/21
647
kj
Saturday 1/23/21
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
237
kj
Thursday 12/31/20
✅
248
kj
Monday 5/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
521
kj
Wednesday 12/2/20
517
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Monday 11/23/20
296
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
660
kj
Monday 9/28/20
✅
678
kj
Saturday 8/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
626
kj
Sunday 2/23/20
✅
657
kj
Saturday 7/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
728
kj
Friday 5/1/20
609
kj
Saturday 8/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
527
kj
Wednesday 1/16/19
✅
615
kj
Monday 1/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
379
kj
Wednesday 1/9/19
✅
437
kj
Friday 1/11/19
Previous Workouts
Next Workouts