Shake and Bake
Workouts
Wednesday 11/25/20 @ 2:40 PM
✅
516kj
86rpm
47%
21mph
Tuesday 11/24/20 @ 10:19 PM
303kj
87rpm
38%
17mph
Wednesday 2/6/19 @ 8:47 PM
✅
458kj
82rpm
47%
20mph
Wednesday 10/28/20 @ 12:36 PM
319kj
86rpm
39%
17mph
Saturday 11/2/19 @ 11:3 PM
✅
439kj
82rpm
46%
19mph
Monday 6/1/20 @ 10:41 PM
286kj
88rpm
37%
17mph
Friday 5/1/20 @ 8:13 PM
✅
728kj
84rpm
50%
21mph
Saturday 5/2/20 @ 3:44 PM
364kj
89rpm
35%
16mph
Wednesday 4/22/20 @ 8:40 PM
✅
675kj
82rpm
48%
20mph
Wednesday 4/22/20 @ 9:9 PM
384kj
87rpm
37%
17mph
Wednesday 4/15/20 @ 8:42 PM
✅
499kj
84rpm
47%
20mph
Thursday 4/16/20 @ 3:20 PM
282kj
87rpm
37%
16mph
Sunday 3/29/20 @ 5:7 PM
✅
637kj
79rpm
49%
20mph
Saturday 3/28/20 @ 8:48 PM
354kj
84rpm
37%
16mph
Sunday 2/17/19 @ 4:20 PM
✅
424kj
84rpm
45%
19mph
Saturday 2/16/19 @ 9:55 PM
269kj
83rpm
38%
16mph
Wednesday 1/30/19 @ 3:58 PM
✅
381kj
84rpm
43%
18mph
Saturday 2/2/19 @ 9:53 PM
236kj
84rpm
35%
15mph
Wednesday 1/16/19 @ 8:28 PM
✅
527kj
81rpm
46%
19mph
Monday 1/21/19 @ 1:45 PM
330kj
85rpm
36%
16mph
Workouts
303
kj
Tuesday 11/24/20
319
kj
Wednesday 10/28/20
286
kj
Monday 6/1/20
384
kj
Wednesday 4/22/20
354
kj
Saturday 3/28/20
236
kj
Saturday 2/2/19
330
kj
Monday 1/21/19