Shake and Bake
Workouts
Saturday 7/25/20 @ 2:5 PM
317kj
70rpm
46%
17mph
Sunday 11/20/22 @ 11:52 AM
✅
499kj
76rpm
51%
20mph
Monday 7/19/21 @ 11:42 AM
113kj
70rpm
33%
13mph
Tuesday 7/12/22 @ 10:2 AM
✅
259kj
78rpm
43%
17mph
Thursday 2/3/22 @ 2:4 AM
159kj
74rpm
33%
13mph
Sunday 1/2/22 @ 12:48 PM
✅
459kj
74rpm
51%
20mph
Monday 6/7/21 @ 11:34 AM
107kj
75rpm
31%
13mph
Thursday 7/22/21 @ 10:40 AM
✅
292kj
83rpm
46%
19mph
Saturday 7/24/21 @ 5:5 PM
170kj
83rpm
30%
13mph
Thursday 6/10/21 @ 9:45 AM
✅
429kj
71rpm
51%
19mph
Tuesday 7/14/20 @ 12:20 AM
302kj
77rpm
40%
16mph
Tuesday 6/1/21 @ 10:32 AM
✅
496kj
79rpm
49%
20mph
Thursday 9/3/20 @ 1:52 AM
167kj
74rpm
39%
15mph
Monday 9/7/20 @ 12:11 PM
✅
223kj
71rpm
46%
17mph
Saturday 10/10/20 @ 1:12 AM
284kj
78rpm
36%
15mph
Tuesday 10/6/20 @ 10:27 AM
✅
418kj
79rpm
44%
18mph
Saturday 7/18/20 @ 4:0 PM
584kj
79rpm
41%
17mph
Saturday 7/18/20 @ 4:29 PM
✅
833kj
74rpm
49%
19mph
Saturday 6/20/20 @ 1:15 AM
210kj
87rpm
39%
17mph
Tuesday 6/16/20 @ 12:42 PM
✅
234kj
74rpm
44%
18mph
Workouts
159
kj
Thursday 2/3/22
107
kj
Monday 6/7/21
170
kj
Saturday 7/24/21
167
kj
Thursday 9/3/20
284
kj
Saturday 10/10/20
584
kj
Saturday 7/18/20
210
kj
Saturday 6/20/20