Shake and Bake
Workouts
Monday 7/19/21 @ 11:42 AM
113kj
70rpm
33%
13mph
Monday 9/26/22 @ 5:11 PM
â
136kj
74rpm
35%
14mph
Thursday 11/4/21 @ 2:11 AM
150kj
68rpm
40%
15mph
Friday 11/5/21 @ 10:29 PM
â
157kj
76rpm
38%
15mph
Saturday 7/24/21 @ 5:5 PM
170kj
83rpm
30%
13mph
Saturday 7/24/21 @ 3:59 PM
â
210kj
79rpm
35%
15mph
Thursday 9/3/20 @ 1:52 AM
167kj
74rpm
39%
15mph
Sunday 6/7/20 @ 2:23 PM
â
170kj
85rpm
36%
16mph
Saturday 10/10/20 @ 1:12 AM
â
284kj
78rpm
36%
15mph
Tuesday 4/28/20 @ 8:28 PM
249kj
87rpm
30%
14mph
Wednesday 6/3/20 @ 1:2 AM
â
183kj
80rpm
39%
16mph
Friday 6/5/20 @ 7:14 PM
176kj
84rpm
37%
16mph
Saturday 7/18/20 @ 4:0 PM
â
584kj
79rpm
41%
17mph
Sunday 7/12/20 @ 1:10 PM
526kj
82rpm
37%
16mph
Tuesday 7/14/20 @ 12:20 AM
â
302kj
77rpm
40%
16mph
Saturday 7/4/20 @ 8:21 PM
261kj
83rpm
33%
15mph
Saturday 6/20/20 @ 1:15 AM
â
210kj
87rpm
39%
17mph
Friday 6/19/20 @ 12:31 AM
183kj
86rpm
37%
16mph
Monday 6/8/20 @ 2:28 AM
â
308kj
73rpm
43%
17mph
Thursday 4/11/19 @ 7:42 PM
256kj
72rpm
40%
16mph
Workouts
170
kj
Saturday 7/24/21
167
kj
Thursday 9/3/20
249
kj
Tuesday 4/28/20
176
kj
Friday 6/5/20
526
kj
Sunday 7/12/20
183
kj
Friday 6/19/20