Shake and Bake
Workouts
Saturday 5/14/22 @ 11:22 PM
116kj
76rpm
32%
13mph
Wednesday 10/13/21 @ 12:6 PM
✅
125kj
53rpm
44%
14mph
Sunday 11/21/21 @ 7:14 PM
42kj
40rpm
32%
7mph
Tuesday 4/13/21 @ 11:38 AM
✅
96kj
54rpm
39%
12mph
Sunday 11/7/21 @ 12:12 AM
178kj
77rpm
33%
13mph
Thursday 1/21/21 @ 11:49 AM
✅
272kj
67rpm
43%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
269kj
73rpm
50%
19mph
Wednesday 8/12/20 @ 11:21 PM
178kj
73rpm
41%
16mph
Sunday 9/27/20 @ 1:41 AM
✅
183kj
76rpm
39%
16mph
Monday 9/21/20 @ 11:35 PM
151kj
84rpm
34%
15mph
Thursday 9/24/20 @ 1:10 AM
✅
436kj
80rpm
41%
17mph
Saturday 9/19/20 @ 10:35 PM
343kj
83rpm
36%
16mph
Monday 9/14/20 @ 12:20 AM
✅
284kj
79rpm
40%
16mph
Saturday 9/12/20 @ 6:24 PM
231kj
78rpm
37%
15mph
Thursday 9/3/20 @ 1:52 AM
✅
167kj
74rpm
39%
15mph
Wednesday 9/2/20 @ 10:21 PM
145kj
78rpm
36%
15mph
Saturday 6/20/20 @ 1:15 AM
✅
210kj
87rpm
39%
17mph
Wednesday 9/2/20 @ 10:59 PM
163kj
73rpm
39%
15mph
Tuesday 5/5/20 @ 5:49 PM
✅
57kj
76rpm
40%
16mph
Monday 8/3/20 @ 10:32 PM
41kj
73rpm
35%
14mph
Workouts
151
kj
Monday 9/21/20
231
kj
Saturday 9/12/20
145
kj
Wednesday 9/2/20
163
kj
Wednesday 9/2/20