Shake and Bake

Workouts

Monday 1/23/23 @ 1:38 PM
116kj
57rpm
39%
12mph
30 min 80s Ride
Cody Rigsby
Monday 1/23/23 @ 10:57 PM
✅
204kj
72rpm
43%
17mph
Tuesday 1/17/23 @ 1:18 PM
109kj
60rpm
37%
12mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Sunday 1/1/23 @ 1:42 AM
✅
215kj
78rpm
42%
17mph
Friday 10/8/21 @ 10:31 AM
177kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 6:28 PM
✅
224kj
76rpm
44%
18mph
Monday 8/2/21 @ 7:54 PM
180kj
68rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/27/20 @ 4:37 PM
✅
244kj
81rpm
44%
18mph
Monday 3/23/20 @ 9:27 PM
220kj
75rpm
36%
14mph
45 min Pop Ride
Cody Rigsby
Sunday 1/10/21 @ 9:51 PM
✅
319kj
85rpm
40%
17mph
Saturday 11/28/20 @ 6:44 PM
287kj
74rpm
42%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:56 PM
✅
314kj
74rpm
44%
17mph
Monday 11/23/20 @ 11:32 PM
205kj
78rpm
42%
17mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 6:36 PM
✅
217kj
71rpm
44%
17mph
Saturday 10/31/20 @ 11:8 AM
154kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 8:41 PM
✅
210kj
80rpm
41%
17mph
Thursday 10/1/20 @ 11:16 AM
127kj
78rpm
33%
13mph
30 min 2000s Ride
Cody Rigsby
Saturday 8/1/20 @ 5:32 PM
✅
234kj
84rpm
42%
18mph
Monday 9/7/20 @ 10:14 PM
262kj
75rpm
40%
16mph
45 min Pop Ride
Cody Rigsby
Thursday 8/13/20 @ 3:20 PM
✅
309kj
77rpm
42%
17mph

Workouts

30 min 80s Ride
Cody Rigsby
116 kj
Monday 1/23/23
✅ 204 kj
Monday 1/23/23
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
109 kj
Tuesday 1/17/23
✅ 215 kj
Sunday 1/1/23
30 min Pop Ride
Cody Rigsby
177 kj
Friday 10/8/21
✅ 224 kj
Wednesday 9/22/21
30 min Hip Hop Ride
Alex Toussaint
180 kj
Monday 8/2/21
✅ 244 kj
Tuesday 10/27/20
45 min Pop Ride
Cody Rigsby
220 kj
Monday 3/23/20
✅ 319 kj
Sunday 1/10/21
45 min Turkey Burn Ride
Alex Toussaint
287 kj
Saturday 11/28/20
✅ 314 kj
Thursday 11/26/20
30 min Club Bangers Ride
Alex Toussaint
205 kj
Monday 11/23/20
✅ 217 kj
Tuesday 8/25/20
30 min Pop Ride
Cody Rigsby
154 kj
Saturday 10/31/20
✅ 210 kj
Thursday 6/18/20
30 min 2000s Ride
Cody Rigsby
127 kj
Thursday 10/1/20
✅ 234 kj
Saturday 8/1/20
45 min Pop Ride
Cody Rigsby
262 kj
Monday 9/7/20
✅ 309 kj
Thursday 8/13/20