Shake and Bake
Workouts
Sunday 12/6/20 @ 5:16 AM
31kj
66rpm
33%
12mph
Sunday 5/9/21 @ 4:49 PM
✅
102kj
87rpm
45%
20mph
Wednesday 1/20/21 @ 4:24 AM
105kj
64rpm
44%
15mph
Friday 4/2/21 @ 1:24 PM
✅
144kj
83rpm
41%
17mph
Friday 2/26/21 @ 4:28 AM
39kj
69rpm
36%
13mph
Saturday 3/27/21 @ 5:2 PM
✅
84kj
81rpm
44%
19mph
Thursday 10/15/20 @ 2:23 AM
93kj
68rpm
39%
14mph
Saturday 3/20/21 @ 1:55 PM
✅
172kj
75rpm
47%
19mph
Friday 11/6/20 @ 3:54 AM
107kj
72rpm
41%
15mph
Tuesday 2/23/21 @ 10:41 AM
✅
182kj
85rpm
44%
19mph
Saturday 12/12/20 @ 10:15 PM
99kj
59rpm
50%
17mph
Tuesday 2/2/21 @ 1:39 PM
✅
142kj
83rpm
46%
19mph
Sunday 1/10/21 @ 2:30 AM
78kj
64rpm
43%
15mph
Sunday 7/26/20 @ 8:15 AM
✅
123kj
78rpm
45%
18mph
Saturday 12/12/20 @ 3:25 AM
243kj
66rpm
44%
16mph
Sunday 12/27/20 @ 10:42 AM
✅
408kj
81rpm
46%
19mph
Wednesday 12/2/20 @ 3:39 AM
69kj
74rpm
37%
14mph
Friday 11/27/20 @ 1:46 PM
✅
113kj
85rpm
41%
18mph
Saturday 10/24/20 @ 3:6 AM
99kj
67rpm
41%
15mph
Thursday 10/22/20 @ 9:53 AM
✅
195kj
86rpm
45%
20mph