Shake and Bake
Workouts
Sunday 10/30/22 @ 8:27 PM
103kj
76rpm
37%
15mph
Friday 10/28/22 @ 11:53 AM
✅
122kj
72rpm
42%
16mph
Saturday 7/10/21 @ 6:57 PM
104kj
77rpm
43%
17mph
Saturday 6/25/22 @ 1:57 PM
✅
119kj
71rpm
47%
18mph
Tuesday 12/22/20 @ 12:40 AM
285kj
84rpm
38%
17mph
Tuesday 6/1/21 @ 10:41 PM
✅
304kj
75rpm
42%
17mph
Monday 4/27/20 @ 2:11 PM
270kj
89rpm
36%
16mph
Monday 4/5/21 @ 10:25 PM
✅
292kj
78rpm
41%
17mph
Wednesday 11/11/20 @ 3:58 PM
✅
313kj
85rpm
40%
17mph
Saturday 1/23/21 @ 11:14 AM
254kj
80rpm
38%
16mph
Saturday 10/17/20 @ 4:1 PM
✅
203kj
72rpm
44%
17mph
Friday 10/30/20 @ 10:0 AM
189kj
75rpm
42%
17mph
Friday 6/26/20 @ 3:5 PM
175kj
77rpm
39%
16mph
Wednesday 4/22/20 @ 10:28 PM
✅
175kj
82rpm
38%
16mph
Sunday 5/10/20 @ 2:28 PM
✅
197kj
75rpm
42%
17mph
Wednesday 4/15/20 @ 11:0 AM
164kj
80rpm
37%
15mph
Wednesday 4/15/20 @ 5:9 PM
86kj
82rpm
37%
16mph
Friday 5/15/20 @ 12:5 PM
✅
100kj
78rpm
42%
17mph
Saturday 4/11/20 @ 4:35 PM
✅
58kj
75rpm
40%
16mph
Saturday 4/11/20 @ 4:34 PM
53kj
79rpm
37%
15mph
Workouts
285
kj
Tuesday 12/22/20
270
kj
Monday 4/27/20
254
kj
Saturday 1/23/21