Shake and Bake
Workouts
Thursday 12/29/22 @ 12:16 AM
86kj
77rpm
34%
14mph
Monday 1/10/22 @ 1:10 PM
✅
92kj
83rpm
34%
14mph
Friday 7/9/21 @ 6:46 PM
153kj
75rpm
45%
18mph
Wednesday 7/7/21 @ 1:23 PM
✅
178kj
76rpm
48%
19mph
Sunday 6/6/21 @ 8:35 PM
497kj
83rpm
37%
16mph
Sunday 11/10/19 @ 6:25 PM
✅
710kj
81rpm
43%
18mph
Saturday 1/9/21 @ 6:11 PM
94kj
73rpm
42%
16mph
Sunday 10/11/20 @ 6:21 PM
✅
132kj
78rpm
46%
19mph
Saturday 1/9/21 @ 4:7 PM
173kj
86rpm
36%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
265kj
77rpm
47%
19mph
Wednesday 9/23/20 @ 11:34 PM
418kj
85rpm
39%
17mph
Saturday 8/15/20 @ 12:3 PM
✅
475kj
81rpm
44%
18mph
Sunday 6/28/20 @ 5:27 PM
292kj
75rpm
42%
17mph
Thursday 7/4/19 @ 2:12 PM
✅
370kj
78rpm
46%
18mph
Friday 6/26/20 @ 1:35 PM
✅
67kj
83rpm
40%
17mph
Tuesday 2/26/19 @ 4:19 PM
60kj
81rpm
38%
16mph
Thursday 4/16/20 @ 1:59 PM
202kj
71rpm
44%
17mph
Friday 12/27/19 @ 8:24 PM
✅
246kj
78rpm
45%
18mph
Thursday 9/26/19 @ 8:52 PM
141kj
77rpm
43%
17mph
Saturday 10/12/19 @ 1:12 PM
✅
186kj
74rpm
49%
19mph
Workouts
497
kj
Sunday 6/6/21
173
kj
Saturday 1/9/21
292
kj
Sunday 6/28/20
202
kj
Thursday 4/16/20