Shake and Bake
Workouts
Sunday 5/30/21 @ 6:43 PM
195kj
89rpm
37%
17mph
Wednesday 8/11/21 @ 7:49 PM
✅
322kj
96rpm
43%
20mph
Friday 1/7/22 @ 7:4 PM
88kj
83rpm
33%
14mph
Tuesday 5/2/23 @ 7:0 AM
✅
158kj
86rpm
40%
18mph
Friday 12/30/22 @ 12:13 AM
102kj
76rpm
37%
15mph
Thursday 4/21/22 @ 6:52 PM
✅
143kj
79rpm
42%
17mph
Saturday 5/30/20 @ 2:17 PM
65kj
76rpm
42%
17mph
Friday 4/15/22 @ 4:6 PM
✅
78kj
86rpm
40%
18mph
Saturday 8/28/21 @ 3:41 PM
kj
rpm
%
0mph
Friday 8/27/21 @ 9:42 AM
✅
622kj
94rpm
43%
20mph
Wednesday 2/3/21 @ 6:1 AM
328kj
77rpm
35%
14mph
Thursday 2/4/21 @ 3:39 PM
✅
756kj
93rpm
43%
20mph
Monday 1/6/20 @ 11:57 PM
150kj
92rpm
32%
15mph
Thursday 12/17/20 @ 4:23 PM
✅
274kj
96rpm
40%
19mph
Saturday 11/28/20 @ 7:27 PM
401kj
84rpm
39%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
612kj
95rpm
42%
20mph
Sunday 9/20/20 @ 2:9 PM
380kj
81rpm
39%
16mph
Sunday 9/13/20 @ 6:19 AM
✅
613kj
84rpm
46%
20mph
Tuesday 9/1/20 @ 11:44 PM
204kj
83rpm
40%
17mph
Sunday 7/26/20 @ 4:59 PM
✅
284kj
87rpm
44%
19mph
Workouts
195
kj
Sunday 5/30/21
kj
Saturday 8/28/21
328
kj
Wednesday 2/3/21
150
kj
Monday 1/6/20
401
kj
Saturday 11/28/20
380
kj
Sunday 9/20/20