Shake and Bake
Workouts
Sunday 12/24/23 @ 5:58 PM
345kj
83rpm
36%
16mph
Sunday 7/11/21 @ 7:41 PM
✅
480kj
86rpm
41%
18mph
Thursday 8/17/23 @ 7:38 PM
157kj
76rpm
46%
18mph
Saturday 9/9/23 @ 2:26 PM
✅
193kj
79rpm
47%
20mph
Sunday 10/1/23 @ 6:8 PM
369kj
84rpm
37%
16mph
Thursday 3/2/23 @ 7:51 PM
✅
449kj
83rpm
40%
17mph
Saturday 7/1/23 @ 2:36 PM
266kj
86rpm
36%
16mph
Saturday 2/6/21 @ 8:6 PM
✅
361kj
86rpm
41%
18mph
Tuesday 3/7/23 @ 7:38 PM
206kj
0rpm
0%
0mph
Sunday 5/16/21 @ 1:14 PM
✅
219kj
90rpm
38%
18mph
Saturday 11/12/22 @ 9:5 PM
347kj
85rpm
36%
16mph
Thursday 2/11/21 @ 5:53 PM
✅
467kj
87rpm
40%
18mph
Tuesday 4/26/22 @ 3:50 PM
109kj
84rpm
35%
16mph
Thursday 4/21/22 @ 6:37 PM
✅
152kj
73rpm
46%
18mph
Friday 12/10/21 @ 7:52 PM
241kj
78rpm
38%
15mph
Wednesday 1/12/22 @ 6:40 PM
✅
341kj
79rpm
43%
18mph
Saturday 11/13/21 @ 6:55 PM
518kj
81rpm
37%
16mph
Friday 11/12/21 @ 3:19 PM
✅
727kj
84rpm
42%
18mph
Friday 5/14/21 @ 7:54 PM
184kj
80rpm
39%
16mph
Tuesday 3/9/21 @ 8:57 PM
✅
231kj
94rpm
38%
18mph
Workouts
345
kj
Sunday 12/24/23
266
kj
Saturday 7/1/23
206
kj
Tuesday 3/7/23
347
kj
Saturday 11/12/22
518
kj
Saturday 11/13/21
184
kj
Friday 5/14/21