Shake and Bake
Workouts
Sunday 1/14/24 @ 9:1 PM
351kj
83rpm
37%
16mph
Saturday 1/15/22 @ 4:54 PM
✅
361kj
74rpm
41%
16mph
Saturday 5/8/21 @ 4:32 PM
✅
486kj
79rpm
40%
17mph
Monday 2/7/22 @ 3:58 PM
484kj
77rpm
41%
17mph
Sunday 8/22/21 @ 6:8 PM
168kj
75rpm
39%
16mph
Thursday 6/11/20 @ 6:43 PM
✅
172kj
81rpm
38%
16mph
Wednesday 9/30/20 @ 4:44 PM
154kj
84rpm
35%
15mph
Sunday 4/12/20 @ 5:15 PM
✅
212kj
84rpm
40%
17mph
Friday 9/11/20 @ 10:23 PM
202kj
88rpm
32%
14mph
Wednesday 9/16/20 @ 4:30 PM
✅
327kj
90rpm
38%
17mph
Saturday 4/20/19 @ 4:37 PM
✅
492kj
85rpm
39%
17mph
Saturday 4/20/19 @ 4:38 PM
456kj
81rpm
39%
16mph
Thursday 11/1/18 @ 2:7 PM
172kj
84rpm
36%
16mph
Saturday 7/13/19 @ 1:36 PM
✅
200kj
87rpm
37%
17mph
Thursday 5/2/19 @ 4:21 PM
282kj
84rpm
38%
17mph
Wednesday 8/22/18 @ 4:57 PM
✅
318kj
83rpm
40%
17mph
Tuesday 1/15/19 @ 5:11 PM
✅
280kj
80rpm
40%
16mph
Monday 1/14/19 @ 5:55 PM
268kj
80rpm
39%
16mph
Friday 9/14/18 @ 3:13 PM
242kj
85rpm
35%
15mph
Friday 7/6/18 @ 7:4 PM
✅
298kj
86rpm
37%
16mph
Workouts
351
kj
Sunday 1/14/24
484
kj
Monday 2/7/22
168
kj
Sunday 8/22/21
154
kj
Wednesday 9/30/20
202
kj
Friday 9/11/20
456
kj
Saturday 4/20/19
282
kj
Thursday 5/2/19