Shake and Bake
Workouts
Monday 4/29/24 @ 5:59 PM
253kj
90rpm
33%
15mph
Monday 11/27/23 @ 1:46 PM
✅
261kj
91rpm
33%
16mph
Thursday 5/27/21 @ 6:19 PM
✅
200kj
81rpm
40%
17mph
Thursday 1/30/20 @ 1:6 PM
174kj
86rpm
36%
16mph
Monday 3/14/22 @ 11:59 PM
157kj
80rpm
36%
15mph
Wednesday 1/5/22 @ 2:25 PM
✅
167kj
87rpm
34%
16mph
Sunday 1/16/22 @ 7:43 PM
44kj
79rpm
34%
14mph
Friday 5/7/21 @ 11:56 AM
✅
68kj
0rpm
0%
0mph
Sunday 4/18/21 @ 5:29 PM
86kj
74rpm
40%
16mph
Tuesday 1/26/21 @ 12:53 PM
✅
93kj
0rpm
0%
0mph
Sunday 1/12/20 @ 4:35 PM
68kj
71rpm
27%
10mph
Friday 4/16/21 @ 12:44 PM
✅
104kj
79rpm
30%
13mph
Tuesday 4/13/21 @ 10:53 PM
117kj
81rpm
38%
16mph
Friday 11/20/20 @ 4:25 PM
✅
139kj
84rpm
36%
17mph
Saturday 2/24/18 @ 4:43 PM
183kj
81rpm
33%
14mph
Thursday 4/30/20 @ 1:18 PM
✅
242kj
83rpm
36%
16mph
Saturday 7/7/18 @ 8:27 PM
254kj
76rpm
40%
16mph
Sunday 7/1/18 @ 2:45 PM
✅
317kj
83rpm
41%
17mph
Saturday 3/17/18 @ 4:8 PM
287kj
80rpm
35%
15mph
Wednesday 2/21/18 @ 12:39 PM
✅
315kj
83rpm
36%
15mph
Workouts
174
kj
Thursday 1/30/20
157
kj
Monday 3/14/22
183
kj
Saturday 2/24/18
287
kj
Saturday 3/17/18