Shake and Bake
VS
Workouts
Monday 1/25/21 @ 3:55 PM
✅
329kj
88rpm
38%
17mph
Monday 1/25/21 @ 1:51 PM
196kj
72rpm
35%
14mph
Wednesday 11/17/21 @ 12:52 PM
✅
309kj
86rpm
38%
17mph
Tuesday 8/25/20 @ 1:37 PM
220kj
78rpm
35%
14mph
Saturday 6/5/21 @ 1:38 PM
✅
645kj
89rpm
38%
17mph
Sunday 5/10/20 @ 1:57 PM
374kj
69rpm
36%
13mph
Tuesday 4/20/21 @ 11:56 AM
✅
97kj
78rpm
36%
15mph
Thursday 4/22/21 @ 2:40 PM
52kj
71rpm
28%
11mph
Saturday 3/6/21 @ 2:34 PM
✅
651kj
84rpm
40%
17mph
Saturday 4/11/20 @ 3:45 PM
429kj
71rpm
38%
14mph
Monday 1/18/21 @ 3:6 PM
✅
313kj
87rpm
38%
17mph
Tuesday 1/19/21 @ 3:34 PM
187kj
69rpm
35%
13mph
Sunday 10/13/19 @ 1:14 PM
✅
431kj
85rpm
40%
17mph
Saturday 10/12/19 @ 8:14 PM
326kj
77rpm
38%
15mph
Monday 3/30/20 @ 3:8 PM
✅
336kj
84rpm
40%
18mph
Wednesday 4/1/20 @ 1:46 PM
226kj
70rpm
38%
14mph
Thursday 7/25/19 @ 1:13 AM
✅
198kj
82rpm
47%
20mph
Tuesday 10/8/19 @ 9:52 PM
164kj
83rpm
43%
18mph
Saturday 9/15/18 @ 12:54 PM
✅
322kj
78rpm
42%
17mph
Saturday 9/15/18 @ 12:52 PM
187kj
74rpm
35%
14mph
805_rider
#West Coast Crew
122
🔥
VS
giladyjay
#XXL #CDE #LupusStrong
6
Workouts
220
kj
Tuesday 8/25/20
374
kj
Sunday 5/10/20
429
kj
Saturday 4/11/20
187
kj
Tuesday 1/19/21
326
kj
Saturday 10/12/19