Shake and Bake
VS
Workouts
Thursday 8/19/21 @ 11:48 AM
205kj
87rpm
37%
17mph
Monday 5/31/21 @ 2:16 AM
✅
214kj
86rpm
39%
17mph
Friday 12/16/22 @ 12:51 PM
165kj
90rpm
32%
15mph
Tuesday 10/25/22 @ 8:48 PM
✅
172kj
82rpm
37%
16mph
Wednesday 9/22/21 @ 11:55 AM
✅
211kj
91rpm
36%
17mph
Monday 11/14/22 @ 8:22 PM
189kj
85rpm
37%
16mph
Thursday 11/10/22 @ 12:51 PM
✅
190kj
89rpm
35%
16mph
Tuesday 11/8/22 @ 10:0 PM
184kj
87rpm
36%
16mph
Thursday 3/31/22 @ 11:39 AM
✅
295kj
84rpm
37%
16mph
Monday 3/28/22 @ 6:49 PM
272kj
84rpm
37%
16mph
Monday 3/21/22 @ 11:36 AM
301kj
87rpm
36%
16mph
Wednesday 3/16/22 @ 6:41 PM
✅
302kj
81rpm
39%
17mph
Friday 12/17/21 @ 12:47 PM
119kj
84rpm
37%
16mph
Monday 12/13/21 @ 7:25 PM
✅
121kj
84rpm
37%
16mph
Saturday 5/16/20 @ 3:18 PM
435kj
85rpm
39%
17mph
Sunday 8/29/21 @ 5:11 PM
✅
439kj
83rpm
41%
18mph
Wednesday 12/11/19 @ 10:50 PM
✅
316kj
91rpm
37%
17mph
Tuesday 3/30/21 @ 6:31 PM
295kj
84rpm
38%
17mph
Saturday 2/6/21 @ 3:10 PM
✅
541kj
82rpm
41%
17mph
Sunday 2/7/21 @ 8:39 PM
422kj
85rpm
36%
16mph
805_rider
#West Coast Crew
108
🔥
VS
clipruncommit
Hillsboro, OR🌲
42
Workouts
205
kj
Thursday 8/19/21
165
kj
Friday 12/16/22
189
kj
Monday 11/14/22
184
kj
Tuesday 11/8/22
435
kj
Saturday 5/16/20
295
kj
Tuesday 3/30/21
422
kj
Sunday 2/7/21