Shake and Bake
Workouts
Friday 2/17/23 @ 12:44 PM
169kj
79rpm
37%
16mph
Thursday 2/16/23 @ 11:24 PM
✅
338kj
78rpm
51%
21mph
Friday 12/23/22 @ 3:57 PM
178kj
76rpm
40%
16mph
Monday 12/26/22 @ 3:24 PM
✅
299kj
77rpm
49%
20mph
Wednesday 3/23/22 @ 11:30 AM
186kj
80rpm
39%
16mph
Tuesday 4/26/22 @ 10:31 PM
✅
367kj
80rpm
53%
22mph
Friday 12/17/21 @ 12:47 PM
119kj
84rpm
37%
16mph
Sunday 12/26/21 @ 6:36 PM
✅
214kj
83rpm
48%
20mph
Monday 7/1/19 @ 7:3 PM
kj
rpm
%
0mph
Thursday 6/24/21 @ 8:37 PM
✅
104kj
95rpm
43%
20mph
Wednesday 12/2/20 @ 12:23 AM
184kj
76rpm
40%
16mph
Thursday 12/3/20 @ 12:41 AM
✅
359kj
79rpm
52%
21mph
Tuesday 8/4/20 @ 3:21 PM
89kj
90rpm
41%
19mph
Friday 7/31/20 @ 12:7 AM
✅
144kj
85rpm
53%
23mph
Saturday 5/23/20 @ 1:56 PM
213kj
80rpm
41%
17mph
Saturday 5/23/20 @ 1:58 PM
✅
390kj
82rpm
53%
22mph
Friday 4/10/20 @ 3:12 PM
190kj
78rpm
40%
16mph
Wednesday 4/15/20 @ 10:34 PM
✅
341kj
78rpm
51%
21mph
Saturday 3/7/20 @ 12:7 AM
411kj
79rpm
41%
17mph
Saturday 11/30/19 @ 10:6 PM
✅
680kj
79rpm
51%
21mph
Workouts
184
kj
Wednesday 12/2/20
213
kj
Saturday 5/23/20
190
kj
Friday 4/10/20