Shake and Bake
VS
Workouts
Thursday 10/12/23 @ 6:35 PM
✅
186kj
89rpm
33%
16mph
Wednesday 10/11/23 @ 12:36 PM
185kj
84rpm
35%
16mph
Monday 6/12/23 @ 11:59 AM
155kj
81rpm
36%
15mph
Tuesday 5/9/23 @ 12:54 PM
✅
163kj
81rpm
37%
15mph
Wednesday 1/1/20 @ 5:23 PM
✅
206kj
88rpm
38%
17mph
Saturday 4/15/23 @ 12:45 PM
189kj
85rpm
37%
16mph
Thursday 1/26/23 @ 12:48 PM
✅
184kj
89rpm
35%
16mph
Saturday 1/21/23 @ 4:10 PM
183kj
86rpm
36%
16mph
Saturday 4/2/22 @ 1:45 PM
492kj
87rpm
37%
17mph
Saturday 2/19/22 @ 4:13 PM
✅
569kj
81rpm
42%
18mph
Saturday 2/5/22 @ 2:3 PM
✅
561kj
85rpm
40%
18mph
Saturday 2/5/22 @ 4:34 PM
559kj
82rpm
42%
18mph
Thursday 8/5/21 @ 11:58 AM
212kj
89rpm
38%
17mph
Saturday 7/31/21 @ 3:37 PM
✅
219kj
88rpm
39%
17mph
Tuesday 4/6/21 @ 12:1 PM
✅
229kj
83rpm
41%
18mph
Sunday 6/20/21 @ 8:41 PM
211kj
82rpm
39%
17mph
Thursday 4/22/21 @ 12:16 PM
✅
193kj
94rpm
34%
17mph
Sunday 4/25/21 @ 2:51 PM
185kj
90rpm
35%
16mph
Monday 8/17/20 @ 11:55 AM
210kj
70rpm
46%
17mph
Monday 8/17/20 @ 3:43 PM
✅
221kj
74rpm
45%
18mph
805_rider
#West Coast Crew
138
VS
amyonthemove
Boynton Beach FL
151
🔥
Workouts
183
kj
Saturday 1/21/23
492
kj
Saturday 4/2/22
559
kj
Saturday 2/5/22
212
kj
Thursday 8/5/21
185
kj
Sunday 4/25/21