Shake and Bake
VS
Workouts
Friday 12/29/23 @ 1:40 PM
✅
126kj
77rpm
40%
16mph
Tuesday 12/12/23 @ 1:33 PM
98kj
81rpm
35%
15mph
Saturday 1/28/23 @ 2:30 PM
✅
276kj
87rpm
35%
16mph
Sunday 10/16/22 @ 11:29 AM
241kj
80rpm
36%
15mph
Saturday 12/18/21 @ 2:22 PM
✅
197kj
82rpm
40%
17mph
Thursday 12/16/21 @ 6:26 PM
165kj
76rpm
41%
17mph
Monday 1/4/21 @ 2:29 PM
167kj
77rpm
38%
16mph
Friday 9/11/20 @ 12:50 PM
✅
217kj
79rpm
43%
17mph
Thursday 6/25/20 @ 1:21 PM
✅
186kj
84rpm
37%
16mph
Thursday 10/1/20 @ 6:40 PM
180kj
80rpm
39%
16mph
Thursday 8/6/20 @ 3:17 PM
90kj
93rpm
33%
16mph
Thursday 8/6/20 @ 3:36 PM
✅
102kj
82rpm
40%
17mph
Wednesday 8/8/18 @ 11:43 PM
✅
120kj
81rpm
44%
18mph
Saturday 3/14/20 @ 1:20 PM
97kj
78rpm
40%
17mph
Saturday 11/2/19 @ 12:32 PM
✅
426kj
81rpm
41%
17mph
Monday 8/7/17 @ 1:6 PM
378kj
82rpm
40%
17mph
Saturday 9/1/18 @ 1:23 PM
✅
317kj
74rpm
44%
17mph
Sunday 9/2/18 @ 12:40 PM
310kj
70rpm
45%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
389kj
81rpm
46%
19mph
Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0mph
805_rider
#West Coast Crew
140
🔥
VS
allaboutlanding
#marblehead
85
Workouts
241
kj
Sunday 10/16/22
180
kj
Thursday 10/1/20
97
kj
Saturday 3/14/20
378
kj
Monday 8/7/17