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Shake and Bake
805_rider
#West Coast Crew
7
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
277 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Wednesday 4/8/20 @ 3:27 PM
200
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 9/28/20 @ 11:1 AM
✅
250
kj
86
rpm
43
%
18
mph
Thursday 5/5/22 @ 11:31 AM
185
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 4/13/22 @ 11:1 AM
✅
296
kj
76
rpm
50
%
20
mph
Monday 8/9/21 @ 11:46 AM
347
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 8/9/21 @ 7:54 PM
✅
391
kj
87
rpm
42
%
18
mph
Thursday 1/20/22 @ 12:50 PM
170
kj
81
rpm
37
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Monday 1/3/22 @ 11:59 AM
✅
260
kj
84
rpm
44
%
19
mph
Thursday 8/26/21 @ 11:49 AM
169
kj
85
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/29/21 @ 10:25 PM
✅
213
kj
84
rpm
40
%
17
mph
Sunday 1/17/21 @ 10:30 PM
183
kj
69
rpm
53
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 8/27/21 @ 4:34 PM
✅
234
kj
70
rpm
56
%
21
mph
Tuesday 6/16/20 @ 3:5 PM
346
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/17/20 @ 5:20 PM
✅
392
kj
90
rpm
41
%
19
mph
Thursday 6/4/20 @ 3:46 PM
201
kj
87
rpm
37
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/6/20 @ 7:12 PM
✅
233
kj
94
rpm
38
%
18
mph
Thursday 4/30/20 @ 3:57 PM
127
kj
82
rpm
39
%
17
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 4/18/20 @ 12:34 PM
✅
155
kj
82
rpm
42
%
18
mph
Wednesday 3/11/20 @ 6:40 PM
kj
rpm
%
0
mph
10 min Rhythm Ride
Cody Rigsby
View Class
Share
Wednesday 3/25/20 @ 1:3 PM
✅
65
kj
83
rpm
40
%
17
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
7
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
277 🔥
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 4/8/20
✅
250
kj
Monday 9/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
185
kj
Thursday 5/5/22
✅
296
kj
Wednesday 4/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Monday 8/9/21
✅
391
kj
Monday 8/9/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
170
kj
Thursday 1/20/22
✅
260
kj
Monday 1/3/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
169
kj
Thursday 8/26/21
✅
213
kj
Sunday 8/29/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
183
kj
Sunday 1/17/21
✅
234
kj
Friday 8/27/21
45 min Power Zone Ride
Denis Morton
View Class
Share
346
kj
Tuesday 6/16/20
✅
392
kj
Wednesday 6/17/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Thursday 6/4/20
✅
233
kj
Saturday 6/6/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
127
kj
Thursday 4/30/20
✅
155
kj
Saturday 4/18/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
kj
Wednesday 3/11/20
✅
65
kj
Wednesday 3/25/20
Previous Workouts
Next Workouts