Shake and Bake
VS
Workouts
Wednesday 3/17/21 @ 10:26 PM
✅
161kj
86rpm
42%
18mph
Wednesday 3/17/21 @ 12:34 PM
137kj
70rpm
44%
17mph
Thursday 5/30/19 @ 9:30 PM
406kj
74rpm
49%
19mph
Sunday 4/19/20 @ 12:56 PM
✅
408kj
72rpm
49%
19mph
Saturday 12/14/19 @ 11:24 PM
237kj
77rpm
45%
18mph
Sunday 12/15/19 @ 3:57 PM
✅
266kj
69rpm
49%
18mph
Thursday 7/4/19 @ 1:59 PM
✅
378kj
80rpm
45%
19mph
Thursday 7/4/19 @ 1:24 PM
289kj
69rpm
45%
16mph
Wednesday 4/10/19 @ 10:44 PM
✅
348kj
74rpm
46%
18mph
Tuesday 4/9/19 @ 11:56 AM
244kj
60rpm
46%
15mph
Thursday 11/22/18 @ 3:26 PM
✅
326kj
77rpm
44%
17mph
Thursday 11/22/18 @ 3:27 PM
226kj
68rpm
41%
14mph
Wednesday 10/10/18 @ 11:37 PM
✅
92kj
65rpm
54%
19mph
Wednesday 10/10/18 @ 3:4 PM
68kj
60rpm
49%
17mph
Friday 6/15/18 @ 9:59 PM
✅
235kj
81rpm
43%
18mph
Sunday 6/10/18 @ 9:17 PM
164kj
65rpm
43%
15mph
Sunday 11/19/17 @ 2:24 PM
15kj
69rpm
32%
12mph
Sunday 1/14/18 @ 3:12 PM
✅
22kj
87rpm
32%
14mph
Wednesday 11/15/17 @ 11:44 PM
✅
234kj
79rpm
44%
18mph
Wednesday 11/29/17 @ 2:41 PM
126kj
62rpm
40%
13mph
7continentgal
Seattle 💜#EndAlz
78
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
34
Workouts
137
kj
Wednesday 3/17/21
289
kj
Thursday 7/4/19