Shake and Bake
VS
Workouts
Wednesday 12/29/21 @ 5:49 PM
✅
63kj
80rpm
40%
17mph
Sunday 3/27/22 @ 12:57 AM
58kj
83rpm
36%
16mph
Tuesday 10/26/21 @ 10:39 PM
204kj
80rpm
41%
17mph
Wednesday 2/9/22 @ 11:46 PM
✅
214kj
71rpm
44%
17mph
Friday 7/9/21 @ 8:58 PM
✅
272kj
80rpm
47%
19mph
Friday 7/9/21 @ 8:58 PM
216kj
72rpm
47%
18mph
Saturday 12/26/20 @ 10:39 PM
✅
282kj
85rpm
45%
19mph
Sunday 12/27/20 @ 5:7 PM
215kj
81rpm
41%
17mph
Friday 7/24/20 @ 9:40 PM
✅
182kj
80rpm
46%
19mph
Friday 7/24/20 @ 1:18 PM
151kj
78rpm
44%
18mph
Wednesday 3/4/20 @ 11:38 PM
122kj
87rpm
37%
16mph
Wednesday 5/13/20 @ 7:56 PM
✅
125kj
85rpm
37%
16mph
Friday 5/8/20 @ 9:31 PM
✅
242kj
79rpm
45%
18mph
Sunday 8/11/19 @ 3:15 PM
205kj
78rpm
42%
17mph
Saturday 12/7/19 @ 10:11 PM
✅
229kj
74rpm
45%
18mph
Sunday 12/8/19 @ 1:30 PM
220kj
72rpm
46%
18mph
Monday 4/22/19 @ 8:53 PM
✅
394kj
79rpm
46%
19mph
Monday 7/29/19 @ 12:2 AM
336kj
78rpm
43%
18mph
Monday 1/21/19 @ 9:11 PM
✅
110kj
85rpm
40%
18mph
Tuesday 6/25/19 @ 10:46 AM
85kj
85rpm
36%
16mph
7continentgal
Seattle 💜#EndAlz
48
🔥
VS
bostonbeastmom
Boston Strong
10
Workouts
204
kj
Tuesday 10/26/21
215
kj
Sunday 12/27/20