Shake and Bake
VS
Workouts
Wednesday 1/5/22 @ 12:33 AM
220kj
80rpm
42%
18mph
Monday 12/20/21 @ 1:46 PM
✅
226kj
86rpm
40%
18mph
Sunday 8/8/21 @ 9:45 PM
✅
62kj
92rpm
36%
16mph
Saturday 7/17/21 @ 12:36 AM
50kj
91rpm
33%
15mph
Wednesday 3/3/21 @ 10:38 PM
✅
252kj
91rpm
41%
19mph
Wednesday 3/17/21 @ 12:54 AM
242kj
95rpm
38%
18mph
Saturday 12/19/20 @ 11:35 PM
✅
370kj
87rpm
41%
18mph
Saturday 12/26/20 @ 6:20 PM
325kj
87rpm
39%
17mph
Tuesday 3/17/20 @ 10:27 PM
58kj
82rpm
38%
16mph
Friday 5/8/20 @ 11:32 PM
✅
65kj
83rpm
40%
17mph
Thursday 1/18/18 @ 12:16 AM
314kj
82rpm
40%
17mph
Friday 7/12/19 @ 11:56 PM
✅
353kj
87rpm
38%
17mph
Thursday 11/22/18 @ 3:26 PM
326kj
77rpm
44%
17mph
Thursday 11/22/18 @ 3:23 PM
✅
392kj
82rpm
44%
19mph
Friday 6/15/18 @ 9:59 PM
✅
235kj
81rpm
43%
18mph
Tuesday 6/12/18 @ 1:23 PM
228kj
81rpm
42%
18mph
Thursday 2/22/18 @ 12:30 AM
✅
242kj
76rpm
46%
18mph
Saturday 2/24/18 @ 2:57 AM
204kj
80rpm
41%
17mph
Thursday 1/4/18 @ 12:20 AM
✅
315kj
80rpm
42%
17mph
Wednesday 12/6/17 @ 1:27 PM
263kj
87rpm
36%
16mph
7continentgal
Seattle 💜#EndAlz
57
🔥
VS
boricua_mami_x3
SoCal/IE
38
Workouts
220
kj
Wednesday 1/5/22
242
kj
Wednesday 3/17/21
325
kj
Saturday 12/26/20
326
kj
Thursday 11/22/18
263
kj
Wednesday 12/6/17