Shake and Bake
VS
Workouts
Thursday 5/25/23 @ 9:42 PM
✅
99kj
74rpm
43%
17mph
Wednesday 11/23/22 @ 2:3 AM
68kj
60rpm
42%
14mph
Tuesday 4/18/23 @ 9:46 PM
✅
305kj
80rpm
40%
17mph
Sunday 4/9/23 @ 7:27 PM
173kj
57rpm
40%
13mph
Thursday 3/17/22 @ 9:18 PM
✅
229kj
82rpm
42%
18mph
Saturday 3/19/22 @ 8:48 PM
106kj
59rpm
38%
13mph
Friday 3/18/22 @ 9:3 PM
✅
117kj
88rpm
35%
16mph
Wednesday 3/9/22 @ 12:20 PM
65kj
76rpm
30%
12mph
Wednesday 12/15/21 @ 11:22 PM
✅
146kj
79rpm
42%
17mph
Wednesday 11/17/21 @ 8:42 PM
104kj
59rpm
45%
15mph
Monday 10/4/21 @ 10:4 PM
✅
224kj
87rpm
40%
18mph
Friday 9/24/21 @ 12:50 PM
122kj
66rpm
38%
14mph
Thursday 7/22/21 @ 9:14 PM
✅
76kj
81rpm
42%
17mph
Friday 7/2/21 @ 5:14 PM
38kj
58rpm
41%
13mph
Monday 2/22/21 @ 11:53 PM
✅
249kj
88rpm
41%
18mph
Wednesday 2/24/21 @ 10:40 PM
156kj
67rpm
41%
15mph
Monday 8/31/20 @ 10:52 PM
✅
180kj
87rpm
43%
19mph
Tuesday 9/1/20 @ 11:34 PM
93kj
71rpm
38%
14mph
Thursday 10/10/19 @ 10:50 PM
✅
163kj
90rpm
40%
18mph
Monday 10/7/19 @ 2:53 PM
162kj
58rpm
56%
18mph
7continentgal
Seattle 💜#EndAlz
149
🔥
VS
6feetstrong
Hingham, MA
14
Workouts
68
kj
Wednesday 11/23/22
173
kj
Sunday 4/9/23
106
kj
Saturday 3/19/22
104
kj
Wednesday 11/17/21
122
kj
Friday 9/24/21
156
kj
Wednesday 2/24/21