Shake and Bake
VS
Workouts
Tuesday 7/19/22 @ 8:6 PM
✅
230kj
76rpm
45%
18mph
Monday 7/18/22 @ 4:46 PM
205kj
72rpm
44%
17mph
Monday 1/18/21 @ 11:15 PM
✅
84kj
67rpm
50%
18mph
Sunday 4/24/22 @ 4:40 PM
73kj
68rpm
47%
17mph
Sunday 3/14/21 @ 8:1 PM
✅
132kj
72rpm
49%
19mph
Sunday 3/14/21 @ 8:43 PM
68kj
76rpm
36%
14mph
Tuesday 10/20/20 @ 10:50 PM
✅
261kj
81rpm
45%
19mph
Wednesday 10/21/20 @ 1:31 PM
156kj
71rpm
39%
15mph
Thursday 6/18/20 @ 6:2 PM
✅
148kj
80rpm
42%
18mph
Wednesday 6/17/20 @ 1:41 PM
121kj
76rpm
40%
16mph
Friday 6/28/19 @ 5:28 PM
✅
284kj
75rpm
49%
19mph
Wednesday 11/13/19 @ 2:30 PM
235kj
76rpm
45%
18mph
Wednesday 3/27/19 @ 11:48 PM
✅
161kj
73rpm
47%
18mph
Friday 9/20/19 @ 1:29 PM
148kj
76rpm
44%
17mph
Sunday 6/9/19 @ 1:56 PM
✅
584kj
78rpm
49%
20mph
Sunday 6/9/19 @ 1:59 PM
302kj
61rpm
41%
13mph
Thursday 5/9/19 @ 10:31 PM
✅
230kj
81rpm
42%
18mph
Tuesday 5/7/19 @ 1:24 AM
171kj
83rpm
37%
16mph
7continentgal
Seattle 💜#EndAlz
44
🔥
VS
2bhealthy
Pensacola Beach
5
Workouts
205
kj
Monday 7/18/22
121
kj
Wednesday 6/17/20