Shake and Bake
Workouts
Monday 6/26/23 @ 5:26 PM
✅
266kj
82rpm
45%
19mph
Wednesday 7/19/23 @ 3:59 PM
231kj
73rpm
45%
18mph
Wednesday 2/1/23 @ 1:27 PM
✅
262kj
85rpm
43%
19mph
Wednesday 2/1/23 @ 1:26 PM
227kj
73rpm
45%
18mph
Monday 12/12/22 @ 11:1 PM
✅
257kj
77rpm
46%
19mph
Sunday 12/11/22 @ 2:35 PM
228kj
72rpm
46%
18mph
Tuesday 1/5/21 @ 11:21 PM
71kj
83rpm
41%
17mph
Friday 9/18/20 @ 4:2 PM
✅
79kj
78rpm
44%
18mph
Thursday 9/24/20 @ 9:50 PM
84kj
77rpm
45%
18mph
Friday 11/13/20 @ 4:52 PM
✅
122kj
76rpm
45%
18mph
Tuesday 10/27/20 @ 10:29 PM
✅
255kj
84rpm
43%
19mph
Tuesday 10/27/20 @ 3:24 PM
247kj
78rpm
45%
18mph
Sunday 8/2/20 @ 2:7 PM
✅
177kj
77rpm
46%
19mph
Thursday 8/27/20 @ 2:14 PM
151kj
74rpm
45%
18mph
Friday 8/21/20 @ 9:38 PM
134kj
80rpm
46%
19mph
Monday 8/3/20 @ 4:2 PM
✅
136kj
77rpm
47%
19mph
Saturday 3/28/20 @ 7:58 PM
✅
176kj
75rpm
47%
19mph
Wednesday 4/8/20 @ 2:14 PM
164kj
77rpm
45%
18mph
Friday 2/14/20 @ 8:53 PM
146kj
86rpm
40%
17mph
Monday 2/24/20 @ 10:24 PM
✅
179kj
80rpm
45%
19mph
Workouts
227
kj
Wednesday 2/1/23