Shake and Bake
Workouts
Tuesday 6/28/22 @ 8:22 PM
396kj
88rpm
42%
19mph
Wednesday 6/17/20 @ 10:53 AM
✅
657kj
95rpm
49%
23mph
Monday 1/24/22 @ 10:33 PM
377kj
90rpm
40%
18mph
Monday 8/9/21 @ 11:54 AM
✅
640kj
96rpm
48%
22mph
Tuesday 1/26/21 @ 10:13 PM
120kj
91rpm
40%
18mph
Saturday 1/2/21 @ 3:41 PM
✅
159kj
96rpm
43%
20mph
Thursday 9/10/20 @ 10:32 PM
62kj
82rpm
39%
16mph
Wednesday 9/30/20 @ 11:19 AM
✅
72kj
89rpm
38%
17mph
Thursday 12/3/20 @ 10:36 PM
216kj
80rpm
42%
17mph
Thursday 12/3/20 @ 12:56 PM
✅
393kj
97rpm
46%
22mph
Tuesday 10/27/20 @ 10:29 PM
255kj
84rpm
43%
19mph
Monday 11/23/20 @ 1:55 AM
✅
338kj
92rpm
45%
21mph
Friday 8/21/20 @ 9:38 PM
134kj
80rpm
46%
19mph
Wednesday 8/19/20 @ 11:38 AM
✅
137kj
90rpm
42%
19mph
Saturday 4/25/20 @ 5:53 PM
152kj
84rpm
41%
18mph
Tuesday 5/12/20 @ 10:41 AM
✅
164kj
88rpm
41%
18mph
Thursday 1/23/20 @ 11:42 PM
✅
105kj
77rpm
43%
17mph
Tuesday 4/21/20 @ 11:1 AM
94kj
81rpm
39%
16mph
Friday 3/6/20 @ 8:29 PM
148kj
77rpm
43%
18mph
Wednesday 3/11/20 @ 10:47 AM
✅
230kj
91rpm
45%
21mph
Workouts
216
kj
Thursday 12/3/20