Shake and Bake
Workouts
Tuesday 3/28/23 @ 5:26 PM
✅
281kj
82rpm
45%
19mph
Tuesday 4/4/23 @ 3:59 PM
193kj
81rpm
39%
16mph
Sunday 10/23/22 @ 2:1 PM
kj
rpm
%
0mph
Monday 11/28/22 @ 5:21 PM
✅
182kj
76rpm
40%
16mph
Friday 8/19/22 @ 2:56 PM
✅
295kj
80rpm
48%
20mph
Monday 9/5/22 @ 4:3 PM
166kj
74rpm
40%
15mph
Friday 7/8/22 @ 8:44 PM
✅
395kj
90rpm
41%
19mph
Thursday 2/25/21 @ 9:53 PM
294kj
88rpm
31%
15mph
Monday 2/14/22 @ 9:31 PM
✅
143kj
81rpm
47%
19mph
Tuesday 1/25/22 @ 8:33 PM
92kj
78rpm
40%
16mph
Wednesday 6/23/21 @ 10:4 PM
✅
136kj
83rpm
40%
17mph
Tuesday 7/6/21 @ 4:32 PM
110kj
77rpm
38%
16mph
Sunday 3/14/21 @ 12:48 PM
✅
71kj
79rpm
42%
17mph
Saturday 3/6/21 @ 5:15 PM
53kj
75rpm
38%
15mph
Saturday 2/6/21 @ 12:59 PM
✅
608kj
83rpm
43%
18mph
Sunday 1/31/21 @ 8:23 PM
577kj
79rpm
43%
18mph
Tuesday 12/8/20 @ 10:57 PM
✅
251kj
74rpm
47%
18mph
Monday 12/7/20 @ 5:29 PM
216kj
77rpm
43%
17mph
Saturday 8/1/20 @ 2:59 PM
✅
382kj
76rpm
47%
18mph
Saturday 8/1/20 @ 2:59 PM
279kj
76rpm
41%
16mph
Workouts
577
kj
Sunday 1/31/21