Shake and Bake
Workouts
Monday 10/11/21 @ 9:36 PM
384kj
86rpm
42%
18mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 7/8/22 @ 8:44 PM
395kj
90rpm
41%
19mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 11/6/21 @ 11:55 AM
463kj
93rpm
38%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Friday 11/13/20 @ 8:43 PM
224kj
83rpm
41%
18mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Saturday 2/27/21 @ 1:0 PM
530kj
85rpm
43%
19mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 12/3/20 @ 10:36 PM
216kj
80rpm
42%
17mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 11/26/20 @ 5:16 PM
452kj
86rpm
40%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 6/15/20 @ 10:43 AM
126kj
77rpm
46%
18mph
Friday 7/10/20 @ 11:40 AM
✅
232kj
89rpm
53%
24mph
Monday 5/18/20 @ 9:16 PM
246kj
77rpm
45%
18mph
Saturday 3/7/20 @ 12:11 PM
✅
504kj
90rpm
53%
24mph
Saturday 12/14/19 @ 2:34 PM
200kj
76rpm
42%
17mph
Tuesday 2/12/19 @ 2:28 PM
✅
478kj
93rpm
52%
24mph
Workouts
463
kj
Saturday 11/6/21
224
kj
Friday 11/13/20
216
kj
Thursday 12/3/20
452
kj
Thursday 11/26/20