Shake and Bake

Workouts

Thursday 2/24/22 @ 3:48 AM
βœ…
56kj
66rpm
43%
16mph
10 min Low Impact Ride
Hannah Frankson
Monday 3/28/22 @ 12:39 PM
43kj
80rpm
33%
14mph
Tuesday 3/1/22 @ 12:52 PM
βœ…
78kj
62rpm
45%
15mph
15 min Soul Ride
Ally Love
Monday 1/10/22 @ 1:16 PM
73kj
79rpm
35%
15mph
Sunday 11/7/21 @ 3:26 PM
βœ…
54kj
79rpm
37%
15mph
10 min Low Impact Ride
Hannah Frankson
Friday 1/21/22 @ 1:29 PM
37kj
79rpm
31%
13mph
Wednesday 9/9/20 @ 3:1 AM
βœ…
67kj
66rpm
46%
17mph
10 min Climb Ride
Tunde Oyeneyin
Thursday 7/29/21 @ 2:47 PM
50kj
76rpm
37%
15mph
Friday 12/11/20 @ 4:11 AM
41kj
61rpm
41%
14mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 12/2/20 @ 2:56 PM
βœ…
57kj
87rpm
36%
16mph
Tuesday 12/8/20 @ 3:57 AM
βœ…
119kj
72rpm
42%
16mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 12/8/20 @ 1:59 PM
106kj
81rpm
36%
15mph
Thursday 11/26/20 @ 10:58 PM
72kj
64rpm
42%
15mph
15 min Feel Good Ride
Ally Love
Friday 12/4/20 @ 1:44 PM
βœ…
82kj
70rpm
42%
15mph
Monday 6/8/20 @ 2:7 PM
67kj
57rpm
43%
13mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/9/20 @ 1:48 PM
βœ…
79kj
81rpm
36%
15mph
Saturday 5/9/20 @ 3:59 AM
βœ…
188kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 4/18/20 @ 1:18 PM
146kj
79rpm
36%
15mph
Sunday 4/12/20 @ 1:43 AM
βœ…
117kj
71rpm
42%
16mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 1:22 PM
93kj
80rpm
34%
14mph

Workouts

10 min Low Impact Ride
Hannah Frankson
βœ… 56 kj
Thursday 2/24/22
43 kj
Monday 3/28/22
15 min Soul Ride
Ally Love
βœ… 78 kj
Tuesday 3/1/22
73 kj
Monday 1/10/22
10 min Low Impact Ride
Hannah Frankson
βœ… 54 kj
Sunday 11/7/21
37 kj
Friday 1/21/22
10 min Climb Ride
Tunde Oyeneyin
βœ… 67 kj
Wednesday 9/9/20
50 kj
Thursday 7/29/21
10 min Low Impact Ride
Alex Toussaint
41 kj
Friday 12/11/20
βœ… 57 kj
Wednesday 12/2/20
20 min Hip Hop Ride
Emma Lovewell
βœ… 119 kj
Tuesday 12/8/20
106 kj
Tuesday 12/8/20
15 min Feel Good Ride
Ally Love
72 kj
Thursday 11/26/20
βœ… 82 kj
Friday 12/4/20
15 min Hip Hop Ride
Tunde Oyeneyin
67 kj
Monday 6/8/20
βœ… 79 kj
Thursday 4/9/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 188 kj
Saturday 5/9/20
146 kj
Saturday 4/18/20
20 min Feel Good Ride
Ally Love
βœ… 117 kj
Sunday 4/12/20
93 kj
Monday 4/13/20