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Shake and Bake
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
1
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
71 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
Wednesday 4/13/22 @ 10:2 AM
195
kj
77
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 1/10/22 @ 11:37 AM
β
313
kj
80
rpm
40
%
17
mph
Sunday 3/22/20 @ 5:40 PM
119
kj
74
rpm
41
%
16
mph
20 min FTP Test Ride
Olivia Amato
View Class
Share
Saturday 2/12/22 @ 12:12 AM
β
225
kj
77
rpm
52
%
21
mph
Tuesday 1/18/22 @ 11:42 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 1/18/22 @ 11:2 AM
β
346
kj
78
rpm
43
%
17
mph
Wednesday 3/17/21 @ 9:52 AM
221
kj
70
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 8:29 PM
β
263
kj
91
rpm
35
%
16
mph
Wednesday 9/9/20 @ 9:40 AM
209
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/21/21 @ 8:57 PM
β
314
kj
91
rpm
38
%
17
mph
Monday 12/14/20 @ 1:17 PM
193
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/14/20 @ 10:16 PM
β
288
kj
86
rpm
39
%
17
mph
Sunday 11/29/20 @ 9:2 PM
130
kj
74
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/1/20 @ 1:29 PM
β
198
kj
84
rpm
39
%
17
mph
Wednesday 10/28/20 @ 10:0 AM
226
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 11:26 PM
β
347
kj
87
rpm
40
%
18
mph
Friday 9/18/20 @ 10:5 AM
136
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 11/15/20 @ 11:59 AM
β
187
kj
83
rpm
38
%
16
mph
Wednesday 8/19/20 @ 10:7 AM
132
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 9/16/20 @ 11:24 AM
β
191
kj
90
rpm
36
%
16
mph
Previous Workouts
Next Workouts
6ftamazonblonde
#VetπΊπΈ π°οΈ CO
1
Beat bobby_moose
VS
bobby_moose
Raleigh, NC
71 π₯
Beat 6ftamazonblonde
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
195
kj
Wednesday 4/13/22
β
313
kj
Monday 1/10/22
20 min FTP Test Ride
Olivia Amato
View Class
Share
119
kj
Sunday 3/22/20
β
225
kj
Saturday 2/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 1/18/22
β
346
kj
Tuesday 1/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 3/17/21
β
263
kj
Saturday 4/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
209
kj
Wednesday 9/9/20
β
314
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Monday 12/14/20
β
288
kj
Monday 12/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
130
kj
Sunday 11/29/20
β
198
kj
Sunday 11/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Wednesday 10/28/20
β
347
kj
Monday 11/23/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
136
kj
Friday 9/18/20
β
187
kj
Sunday 11/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
132
kj
Wednesday 8/19/20
β
191
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts