Shake and Bake
Workouts
Sunday 1/16/22 @ 4:57 PM
141kj
55rpm
46%
14mph
Tuesday 2/22/22 @ 5:4 PM
✅
153kj
64rpm
42%
15mph
Thursday 12/16/21 @ 12:6 AM
134kj
64rpm
40%
14mph
Wednesday 12/15/21 @ 1:16 PM
✅
137kj
79rpm
35%
14mph
Friday 9/3/21 @ 1:21 PM
✅
174kj
67rpm
44%
16mph
Wednesday 9/1/21 @ 12:52 PM
151kj
78rpm
36%
15mph
Wednesday 7/14/21 @ 12:2 AM
✅
194kj
64rpm
47%
17mph
Thursday 7/22/21 @ 4:54 PM
185kj
73rpm
42%
16mph
Wednesday 12/16/20 @ 12:30 AM
✅
163kj
60rpm
46%
15mph
Wednesday 12/16/20 @ 7:8 PM
158kj
79rpm
37%
15mph
Saturday 6/27/20 @ 1:8 PM
201kj
38rpm
51%
12mph
Tuesday 9/1/20 @ 4:49 PM
✅
212kj
82rpm
34%
14mph
Tuesday 4/9/19 @ 3:9 PM
1kj
56rpm
36%
11mph
Saturday 4/27/19 @ 4:34 PM
✅
130kj
87rpm
38%
17mph
Wednesday 1/2/19 @ 5:21 PM
✅
309kj
45rpm
73%
20mph
Saturday 1/5/19 @ 4:26 PM
172kj
79rpm
39%
16mph
Saturday 12/29/18 @ 7:19 PM
✅
138kj
50rpm
57%
17mph
Monday 12/31/18 @ 4:0 PM
131kj
75rpm
42%
16mph
Thursday 7/26/18 @ 9:56 PM
✅
146kj
65rpm
50%
17mph
Thursday 7/26/18 @ 12:29 AM
118kj
80rpm
39%
16mph
Workouts
134
kj
Thursday 12/16/21
158
kj
Wednesday 12/16/20