Shake and Bake
VS
Workouts
Monday 8/7/23 @ 11:51 AM
74kj
52rpm
35%
10mph
Wednesday 8/9/23 @ 9:30 AM
✅
141kj
55rpm
46%
14mph
Monday 11/14/22 @ 12:14 PM
112kj
59rpm
39%
13mph
Tuesday 11/1/22 @ 10:11 PM
✅
170kj
60rpm
47%
15mph
Saturday 10/1/22 @ 1:29 PM
94kj
51rpm
41%
12mph
Wednesday 10/5/22 @ 9:45 AM
✅
148kj
58rpm
45%
14mph
Tuesday 8/30/22 @ 11:45 AM
122kj
61rpm
40%
13mph
Thursday 8/25/22 @ 9:45 AM
✅
155kj
47rpm
52%
14mph
Tuesday 5/24/22 @ 11:47 AM
108kj
56rpm
39%
12mph
Tuesday 5/10/22 @ 9:44 AM
✅
146kj
53rpm
47%
14mph
Monday 3/14/22 @ 10:37 PM
133kj
65rpm
40%
14mph
Wednesday 2/23/22 @ 10:45 AM
✅
176kj
54rpm
50%
15mph
Saturday 3/5/22 @ 6:31 PM
115kj
56rpm
41%
12mph
Thursday 4/7/22 @ 9:45 AM
✅
152kj
54rpm
46%
14mph
Monday 3/7/22 @ 12:2 PM
112kj
54rpm
41%
12mph
Thursday 3/3/22 @ 10:45 AM
✅
152kj
55rpm
47%
14mph
Sunday 12/19/21 @ 7:38 PM
77kj
54rpm
36%
11mph
Tuesday 7/28/20 @ 10:0 AM
✅
309kj
50rpm
65%
18mph
Thursday 4/22/21 @ 6:43 PM
200kj
51rpm
47%
13mph
Tuesday 3/17/20 @ 9:48 AM
✅
402kj
50rpm
60%
16mph
611dawn
💙💛🐩 |South Fl☀️
1
VS
chelle_my_belle
Detroit #1913 #BGM
76
🔥
Workouts
94
kj
Saturday 10/1/22
133
kj
Monday 3/14/22