Shake and Bake
Workouts
Tuesday 7/5/22 @ 11:45 AM
89kj
57rpm
36%
11mph
Saturday 7/2/22 @ 5:30 PM
✅
317kj
52rpm
64%
18mph
Thursday 6/30/22 @ 11:25 AM
86kj
58rpm
35%
11mph
Thursday 6/30/22 @ 11:25 AM
✅
271kj
47rpm
66%
17mph
Friday 6/10/22 @ 12:9 PM
99kj
51rpm
42%
12mph
Saturday 5/28/22 @ 5:30 PM
✅
312kj
62rpm
59%
18mph
Tuesday 5/24/22 @ 11:47 AM
108kj
56rpm
39%
12mph
Saturday 4/23/22 @ 5:34 PM
✅
354kj
52rpm
71%
20mph
Tuesday 5/10/22 @ 11:42 AM
137kj
59rpm
43%
14mph
Monday 4/12/21 @ 11:9 AM
✅
291kj
59rpm
57%
18mph
Monday 4/4/22 @ 10:52 AM
136kj
59rpm
42%
14mph
Thursday 9/23/21 @ 11:2 AM
✅
272kj
59rpm
56%
17mph
Saturday 3/5/22 @ 6:31 PM
115kj
56rpm
41%
12mph
Tuesday 3/8/22 @ 11:57 AM
✅
219kj
68rpm
47%
16mph
Wednesday 9/15/21 @ 12:0 AM
kj
rpm
%
0mph
Sunday 9/12/21 @ 3:8 PM
✅
219kj
64rpm
49%
16mph
Sunday 5/16/21 @ 2:23 PM
106kj
61rpm
38%
12mph
Saturday 5/1/21 @ 12:40 PM
✅
307kj
61rpm
60%
19mph
Thursday 4/22/21 @ 6:43 PM
200kj
51rpm
47%
13mph
Saturday 3/21/20 @ 3:16 PM
✅
305kj
0rpm
0%
0mph
Workouts
86
kj
Thursday 6/30/22
200
kj
Thursday 4/22/21