Shake and Bake
VS
Workouts
Wednesday 9/29/21 @ 10:21 AM
✅
352kj
82rpm
50%
21mph
Wednesday 11/3/21 @ 12:6 PM
207kj
65rpm
47%
16mph
Wednesday 10/20/21 @ 10:23 AM
✅
336kj
88rpm
50%
21mph
Friday 10/22/21 @ 5:20 PM
210kj
69rpm
44%
16mph
Tuesday 9/14/21 @ 10:22 AM
✅
315kj
87rpm
46%
20mph
Sunday 9/12/21 @ 1:35 PM
213kj
71rpm
44%
17mph
Saturday 3/21/20 @ 11:58 AM
✅
481kj
83rpm
48%
20mph
Saturday 1/25/20 @ 9:59 PM
287kj
72rpm
42%
16mph
Friday 2/28/20 @ 1:16 PM
✅
289kj
85rpm
45%
20mph
Wednesday 3/4/20 @ 1:15 PM
212kj
73rpm
43%
16mph
Monday 12/30/19 @ 1:54 PM
✅
328kj
82rpm
49%
21mph
Tuesday 12/31/19 @ 1:18 PM
193kj
70rpm
43%
16mph
Sunday 12/1/19 @ 1:8 PM
✅
322kj
87rpm
47%
20mph
Thursday 12/5/19 @ 11:52 AM
190kj
70rpm
43%
16mph
Monday 10/28/19 @ 10:27 AM
✅
311kj
87rpm
46%
20mph
Tuesday 10/29/19 @ 1:15 AM
202kj
67rpm
44%
16mph
Friday 10/18/19 @ 1:44 PM
✅
320kj
87rpm
47%
20mph
Friday 10/18/19 @ 12:11 PM
207kj
78rpm
41%
17mph
Thursday 4/18/19 @ 9:29 AM
✅
323kj
88rpm
46%
20mph
Friday 4/19/19 @ 1:22 PM
207kj
72rpm
43%
16mph
5flavorskyoto
ATL-FGF FOR LIFE!
67
🔥
VS
bobbyhustle
Atlanta
0
Workouts
207
kj
Wednesday 11/3/21
210
kj
Friday 10/22/21
287
kj
Saturday 1/25/20
212
kj
Wednesday 3/4/20
193
kj
Tuesday 12/31/19
202
kj
Tuesday 10/29/19