Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 10:36 AM
✅
335kj
90rpm
44%
21mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Monday 8/14/23 @ 10:47 AM
✅
234kj
89rpm
47%
21mph
Monday 8/14/23 @ 4:57 PM
kj
rpm
%
0mph
Saturday 6/10/23 @ 9:45 AM
✅
328kj
85rpm
47%
20mph
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 11:16 AM
✅
336kj
83rpm
49%
21mph
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Monday 10/19/20 @ 10:44 AM
✅
308kj
81rpm
48%
20mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 10:36 AM
✅
331kj
87rpm
46%
21mph
Tuesday 10/6/20 @ 11:38 AM
317kj
85rpm
46%
20mph
Wednesday 8/12/20 @ 11:19 PM
✅
362kj
86rpm
49%
21mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 4/28/18 @ 12:15 PM
✅
481kj
84rpm
47%
20mph
Sunday 4/29/18 @ 4:13 PM
kj
rpm
%
0mph
Sunday 2/11/18 @ 1:24 PM
✅
479kj
82rpm
48%
20mph
Sunday 2/11/18 @ 11:57 PM
kj
rpm
%
0mph
Friday 2/9/18 @ 12:41 PM
✅
483kj
85rpm
47%
20mph
Thursday 2/8/18 @ 2:21 PM
kj
rpm
%
0mph
5flavorskyoto
ATL-FGF FOR LIFE!
145
🔥
VS
allymisslove
BOSS UP
12
Workouts
148
kj
Sunday 11/12/23
kj
Sunday 6/11/23