Shake and Bake
Workouts
Monday 3/23/20 @ 10:46 AM
✅
580kj
83rpm
51%
22mph
Wednesday 11/18/20 @ 1:34 AM
523kj
87rpm
48%
21mph
Tuesday 6/21/22 @ 10:39 PM
✅
406kj
88rpm
51%
22mph
Thursday 4/21/22 @ 2:29 AM
320kj
90rpm
45%
20mph
Friday 1/14/22 @ 11:32 AM
✅
812kj
84rpm
52%
22mph
Monday 3/7/22 @ 1:47 AM
620kj
85rpm
46%
20mph
Tuesday 2/2/21 @ 11:44 AM
✅
655kj
84rpm
53%
23mph
Tuesday 2/2/21 @ 2:19 AM
500kj
86rpm
47%
21mph
Friday 7/19/19 @ 10:48 AM
✅
547kj
81rpm
50%
21mph
Thursday 7/18/19 @ 12:16 AM
387kj
81rpm
44%
18mph
Monday 11/5/18 @ 11:42 AM
✅
400kj
81rpm
45%
19mph
Tuesday 7/10/18 @ 1:38 AM
333kj
96rpm
37%
18mph
Wednesday 10/17/18 @ 10:47 AM
✅
515kj
85rpm
48%
21mph
Friday 10/19/18 @ 2:19 PM
327kj
92rpm
38%
17mph
Friday 8/17/18 @ 3:51 PM
✅
550kj
81rpm
51%
21mph
Wednesday 10/10/18 @ 12:9 AM
317kj
86rpm
40%
17mph
Monday 5/7/18 @ 10:58 AM
✅
331kj
71rpm
54%
20mph
Thursday 5/3/18 @ 11:56 PM
246kj
80rpm
44%
18mph
Saturday 2/17/18 @ 2:38 PM
✅
319kj
76rpm
51%
20mph
Saturday 2/17/18 @ 12:15 AM
200kj
84rpm
40%
17mph
Workouts
320
kj
Thursday 4/21/22
620
kj
Monday 3/7/22
327
kj
Friday 10/19/18
317
kj
Wednesday 10/10/18