Shake and Bake
Workouts
Tuesday 8/8/23 @ 6:35 PM
✅
115kj
80rpm
38%
16mph
Tuesday 1/16/24 @ 5:23 PM
64kj
58rpm
37%
12mph
Saturday 6/26/21 @ 3:23 PM
✅
264kj
85rpm
36%
16mph
Saturday 7/17/21 @ 7:37 PM
197kj
82rpm
33%
14mph
Sunday 5/16/21 @ 3:51 PM
✅
268kj
86rpm
36%
16mph
Monday 11/15/21 @ 6:51 PM
187kj
78rpm
34%
14mph
Saturday 4/10/21 @ 3:40 PM
✅
270kj
85rpm
36%
16mph
Sunday 8/8/21 @ 6:16 PM
209kj
82rpm
33%
14mph
Wednesday 6/2/21 @ 11:38 PM
✅
170kj
84rpm
36%
16mph
Sunday 7/18/21 @ 4:5 PM
124kj
81rpm
32%
14mph
Thursday 7/9/20 @ 10:10 PM
✅
437kj
84rpm
40%
17mph
Tuesday 2/16/21 @ 3:12 PM
281kj
71rpm
36%
14mph
Tuesday 2/4/20 @ 11:25 PM
✅
416kj
87rpm
38%
17mph
Saturday 2/13/21 @ 7:3 PM
300kj
77rpm
36%
15mph
Thursday 6/4/20 @ 10:35 PM
✅
196kj
89rpm
37%
17mph
Saturday 9/5/20 @ 6:16 PM
115kj
80rpm
31%
13mph
Tuesday 4/28/20 @ 10:13 PM
✅
283kj
85rpm
34%
15mph
Monday 10/5/20 @ 5:12 PM
163kj
78rpm
24%
12mph
Saturday 2/8/20 @ 5:19 PM
✅
39kj
83rpm
31%
14mph
Friday 7/17/20 @ 7:27 PM
34kj
73rpm
33%
13mph
Workouts
197
kj
Saturday 7/17/21
187
kj
Monday 11/15/21
124
kj
Sunday 7/18/21
115
kj
Saturday 9/5/20