Shake and Bake
Workouts
Sunday 9/4/22 @ 5:2 PM
181kj
81rpm
39%
16mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Saturday 12/12/20 @ 3:4 PM
379kj
85rpm
34%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 6/2/19 @ 4:20 PM
264kj
84rpm
37%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 6/19/21 @ 4:22 PM
177kj
88rpm
36%
16mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Friday 8/26/22 @ 7:30 PM
183kj
86rpm
37%
16mph
Tuesday 8/30/22 @ 11:41 AM
✅
457kj
83rpm
55%
23mph
Saturday 12/5/20 @ 3:52 PM
377kj
85rpm
36%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Saturday 10/2/21 @ 7:46 PM
286kj
86rpm
37%
16mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 12/10/20 @ 11:55 PM
310kj
85rpm
35%
16mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 10:26 PM
301kj
87rpm
37%
17mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 3/23/19 @ 4:13 PM
341kj
83rpm
36%
16mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Workouts
181
kj
Sunday 9/4/22
264
kj
Sunday 6/2/19
177
kj
Saturday 6/19/21
183
kj
Friday 8/26/22