Shake and Bake
Workouts
Monday 9/7/20 @ 4:40 PM
✅
307kj
87rpm
38%
17mph
Friday 8/25/23 @ 2:41 AM
280kj
82rpm
37%
16mph
Monday 4/25/22 @ 6:12 PM
262kj
83rpm
37%
16mph
Friday 8/4/23 @ 7:52 PM
✅
268kj
83rpm
36%
16mph
Sunday 3/20/22 @ 6:10 PM
312kj
84rpm
35%
15mph
Wednesday 3/16/22 @ 5:1 PM
✅
369kj
86rpm
37%
16mph
Saturday 3/19/22 @ 4:7 PM
235kj
82rpm
35%
15mph
Monday 3/14/22 @ 5:42 PM
✅
260kj
86rpm
36%
16mph
Friday 7/24/20 @ 11:46 PM
✅
208kj
81rpm
41%
17mph
Wednesday 2/17/21 @ 3:10 AM
173kj
81rpm
37%
16mph
Sunday 5/24/20 @ 2:12 PM
✅
194kj
92rpm
36%
17mph
Sunday 4/19/20 @ 11:18 PM
167kj
82rpm
37%
16mph
Sunday 1/31/21 @ 8:41 PM
375kj
83rpm
38%
16mph
Saturday 1/30/21 @ 7:22 PM
✅
410kj
84rpm
40%
17mph
Sunday 1/24/21 @ 6:51 PM
362kj
83rpm
38%
16mph
Saturday 1/23/21 @ 9:12 PM
✅
401kj
88rpm
38%
17mph
Saturday 12/5/20 @ 12:23 AM
296kj
82rpm
39%
17mph
Friday 11/27/20 @ 1:53 AM
✅
319kj
85rpm
39%
17mph
Wednesday 5/27/20 @ 1:12 AM
✅
204kj
87rpm
38%
17mph
Friday 4/24/20 @ 11:17 PM
175kj
86rpm
35%
16mph
Workouts
312
kj
Sunday 3/20/22
235
kj
Saturday 3/19/22
167
kj
Sunday 4/19/20
375
kj
Sunday 1/31/21
362
kj
Sunday 1/24/21
175
kj
Friday 4/24/20