Shake and Bake
Workouts
Sunday 10/4/20 @ 9:2 PM
373kj
83rpm
38%
16mph
Friday 10/2/20 @ 10:17 AM
✅
552kj
89rpm
42%
19mph
Saturday 5/23/20 @ 1:51 PM
202kj
93rpm
36%
17mph
Monday 11/9/20 @ 8:27 PM
✅
256kj
93rpm
40%
19mph
Saturday 12/5/20 @ 5:9 PM
159kj
83rpm
35%
15mph
Thursday 12/17/20 @ 8:46 PM
✅
257kj
93rpm
40%
19mph
Saturday 11/28/20 @ 3:26 PM
301kj
90rpm
37%
17mph
Tuesday 11/24/20 @ 11:38 AM
✅
409kj
88rpm
42%
19mph
Sunday 11/15/20 @ 6:33 PM
402kj
88rpm
38%
17mph
Saturday 11/14/20 @ 3:25 PM
✅
563kj
89rpm
43%
19mph
Tuesday 9/22/20 @ 11:2 PM
299kj
83rpm
39%
17mph
Monday 9/21/20 @ 7:45 PM
✅
393kj
84rpm
43%
18mph
Thursday 9/10/20 @ 11:16 PM
289kj
86rpm
38%
17mph
Wednesday 9/9/20 @ 10:2 PM
✅
395kj
91rpm
41%
19mph
Thursday 6/11/20 @ 12:39 AM
302kj
83rpm
39%
17mph
Monday 8/3/20 @ 1:24 PM
✅
371kj
85rpm
43%
18mph
Saturday 5/30/20 @ 8:34 PM
188kj
84rpm
38%
16mph
Sunday 8/2/20 @ 3:42 PM
✅
227kj
86rpm
41%
18mph
Wednesday 6/17/20 @ 11:47 PM
201kj
87rpm
38%
17mph
Thursday 7/30/20 @ 10:28 AM
✅
241kj
90rpm
40%
18mph
Workouts
202
kj
Saturday 5/23/20
159
kj
Saturday 12/5/20
402
kj
Sunday 11/15/20
188
kj
Saturday 5/30/20