Shake and Bake
Workouts
Saturday 7/11/20 @ 4:40 PM
367kj
86rpm
37%
16mph
Saturday 11/20/21 @ 3:54 PM
✅
387kj
71rpm
43%
16mph
Friday 10/1/21 @ 9:55 PM
191kj
76rpm
41%
17mph
Saturday 9/18/21 @ 3:58 PM
✅
324kj
48rpm
79%
20mph
Sunday 10/4/20 @ 9:2 PM
373kj
83rpm
38%
16mph
Thursday 10/1/20 @ 11:31 PM
✅
471kj
71rpm
47%
18mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Saturday 12/5/20 @ 5:9 PM
159kj
83rpm
35%
15mph
Sunday 10/11/20 @ 5:19 PM
✅
228kj
85rpm
41%
18mph
Saturday 11/28/20 @ 3:26 PM
✅
301kj
90rpm
37%
17mph
Sunday 11/29/20 @ 3:59 PM
262kj
69rpm
43%
16mph
Sunday 11/15/20 @ 6:33 PM
402kj
88rpm
38%
17mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Tuesday 9/22/20 @ 11:2 PM
299kj
83rpm
39%
17mph
Monday 9/21/20 @ 11:45 PM
✅
352kj
77rpm
44%
18mph
Thursday 9/10/20 @ 11:16 PM
289kj
86rpm
38%
17mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Monday 8/24/20 @ 11:39 PM
278kj
87rpm
37%
16mph
Wednesday 8/26/20 @ 10:42 PM
✅
330kj
69rpm
47%
17mph
Workouts
367
kj
Saturday 7/11/20
194
kj
Sunday 3/14/21
159
kj
Saturday 12/5/20
402
kj
Sunday 11/15/20