Shake and Bake
Workouts
Thursday 1/14/21 @ 11:38 PM
255kj
89rpm
40%
18mph
Sunday 10/10/21 @ 4:22 PM
✅
272kj
81rpm
45%
19mph
Saturday 6/26/21 @ 3:6 PM
kj
rpm
%
0mph
Sunday 9/26/21 @ 11:3 PM
✅
387kj
83rpm
43%
19mph
Thursday 1/7/21 @ 1:2 AM
✅
230kj
80rpm
43%
18mph
Thursday 3/4/21 @ 1:30 PM
225kj
80rpm
42%
18mph
Tuesday 2/2/21 @ 12:5 AM
✅
282kj
85rpm
44%
19mph
Saturday 9/14/19 @ 2:10 PM
262kj
86rpm
43%
19mph
Friday 1/15/21 @ 10:44 PM
246kj
83rpm
43%
18mph
Wednesday 11/11/20 @ 2:11 AM
✅
275kj
89rpm
43%
19mph
Saturday 1/2/21 @ 4:30 PM
222kj
71rpm
45%
17mph
Sunday 11/22/20 @ 7:8 PM
✅
336kj
75rpm
53%
21mph
Wednesday 4/29/20 @ 11:10 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:28 PM
✅
229kj
101rpm
43%
21mph
Sunday 9/1/19 @ 3:9 AM
kj
rpm
%
0mph
Saturday 4/18/20 @ 1:55 PM
✅
338kj
79rpm
52%
21mph
Sunday 12/22/19 @ 8:18 AM
✅
236kj
0rpm
0%
0mph
Monday 4/13/20 @ 12:53 PM
118kj
84rpm
37%
16mph
Monday 11/25/19 @ 10:35 AM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 1:26 PM
✅
170kj
79rpm
45%
18mph
Workouts
kj
Saturday 6/26/21
225
kj
Thursday 3/4/21
246
kj
Friday 1/15/21
118
kj
Monday 4/13/20