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Shake and Bake
50shadesofshay
Tampa Bay #jfdi
66 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
32
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
Saturday 8/20/22 @ 5:41 PM
✅
183
kj
71
rpm
43
%
16
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Friday 8/19/22 @ 11:27 AM
153
kj
74
rpm
38
%
15
mph
Wednesday 12/22/21 @ 1:8 AM
✅
80
kj
76
rpm
39
%
15
mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
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Share
Friday 8/19/22 @ 12:4 PM
76
kj
78
rpm
37
%
15
mph
Sunday 10/24/21 @ 3:36 PM
✅
54
kj
76
rpm
39
%
16
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 12/2/21 @ 2:11 PM
49
kj
85
rpm
33
%
15
mph
Thursday 10/14/21 @ 12:25 PM
✅
97
kj
70
rpm
45
%
16
mph
15 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 10/19/21 @ 12:8 PM
84
kj
73
rpm
40
%
16
mph
Wednesday 2/10/21 @ 4:24 PM
129
kj
71
rpm
43
%
17
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 6/20/21 @ 3:18 PM
✅
138
kj
81
rpm
40
%
17
mph
Monday 4/19/21 @ 12:23 PM
✅
62
kj
81
rpm
39
%
16
mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
Sunday 4/18/21 @ 1:10 PM
46
kj
79
rpm
33
%
14
mph
Sunday 1/31/21 @ 2:26 PM
✅
267
kj
67
rpm
44
%
15
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Tuesday 2/2/21 @ 11:54 AM
245
kj
74
rpm
39
%
15
mph
Saturday 1/23/21 @ 5:45 PM
117
kj
69
rpm
43
%
16
mph
20 min 2000s Ride
Jenn Sherman
View Class
Share
Friday 1/8/21 @ 12:54 PM
✅
117
kj
80
rpm
38
%
16
mph
Thursday 8/20/20 @ 1:11 PM
✅
119
kj
75
rpm
41
%
16
mph
20 min Country Ride
Matt Wilpers
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Share
Tuesday 9/15/20 @ 11:9 AM
114
kj
84
rpm
37
%
16
mph
Monday 7/20/20 @ 7:30 PM
✅
143
kj
74
rpm
44
%
17
mph
20 min Country Ride
Ally Love
View Class
Share
Monday 7/20/20 @ 11:22 AM
134
kj
78
rpm
42
%
17
mph
Previous Workouts
Next Workouts
50shadesofshay
Tampa Bay #jfdi
66 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
32
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
183
kj
Saturday 8/20/22
153
kj
Friday 8/19/22
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
View Class
Share
✅
80
kj
Wednesday 12/22/21
76
kj
Friday 8/19/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
54
kj
Sunday 10/24/21
49
kj
Thursday 12/2/21
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
97
kj
Thursday 10/14/21
84
kj
Tuesday 10/19/21
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
129
kj
Wednesday 2/10/21
✅
138
kj
Sunday 6/20/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
62
kj
Monday 4/19/21
46
kj
Sunday 4/18/21
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
267
kj
Sunday 1/31/21
245
kj
Tuesday 2/2/21
20 min 2000s Ride
Jenn Sherman
View Class
Share
117
kj
Saturday 1/23/21
✅
117
kj
Friday 1/8/21
20 min Country Ride
Matt Wilpers
View Class
Share
✅
119
kj
Thursday 8/20/20
114
kj
Tuesday 9/15/20
20 min Country Ride
Ally Love
View Class
Share
✅
143
kj
Monday 7/20/20
134
kj
Monday 7/20/20
Previous Workouts
Next Workouts