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Shake and Bake
504cyclegurl
NOLA #BGM
21
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
69 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
Next Workouts
Monday 10/9/23 @ 11:39 PM
37
kj
62
rpm
25
%
9
mph
20 min Low Impact Ride
Ally Love
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Tuesday 11/7/23 @ 9:34 PM
✅
78
kj
63
rpm
38
%
13
mph
Wednesday 8/11/21 @ 11:29 PM
39
kj
77
rpm
33
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 9/25/21 @ 12:5 PM
✅
45
kj
65
rpm
40
%
14
mph
Tuesday 5/18/21 @ 12:11 AM
90
kj
73
rpm
36
%
14
mph
20 min 90s Pop Ride
Kendall Toole
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Monday 7/12/21 @ 4:8 PM
✅
104
kj
62
rpm
43
%
15
mph
Wednesday 4/21/21 @ 11:36 PM
74
kj
50
rpm
34
%
10
mph
30 min Verzuz Ride
Jess King
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Thursday 4/22/21 @ 10:38 PM
✅
157
kj
66
rpm
42
%
15
mph
Friday 3/5/21 @ 1:26 AM
70
kj
59
rpm
36
%
11
mph
20 min Pop Ride
Alex Toussaint
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Friday 3/19/21 @ 7:0 PM
✅
93
kj
71
rpm
38
%
15
mph
Thursday 2/11/21 @ 8:41 PM
159
kj
70
rpm
41
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
✅
170
kj
65
rpm
44
%
16
mph
Monday 9/14/20 @ 1:38 AM
142
kj
71
rpm
38
%
14
mph
30 min Together We Ride
Robin Arzón
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Friday 9/11/20 @ 9:30 PM
✅
243
kj
71
rpm
47
%
18
mph
Monday 2/10/20 @ 1:42 AM
62
kj
80
rpm
33
%
14
mph
15 min Low Impact Ride
Hannah Corbin
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Thursday 2/27/20 @ 2:22 PM
✅
71
kj
79
rpm
35
%
15
mph
Sunday 12/22/19 @ 11:21 PM
127
kj
68
rpm
37
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 2/5/20 @ 12:14 AM
✅
216
kj
75
rpm
44
%
17
mph
Sunday 7/14/19 @ 3:55 PM
152
kj
61
rpm
44
%
15
mph
30 min HIIT Ride
Robin Arzón
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Wednesday 7/17/19 @ 1:4 AM
✅
224
kj
68
rpm
48
%
17
mph
Previous Workouts
Next Workouts
504cyclegurl
NOLA #BGM
21
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
69 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Ally Love
View Class
Share
37
kj
Monday 10/9/23
✅
78
kj
Tuesday 11/7/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
39
kj
Wednesday 8/11/21
✅
45
kj
Saturday 9/25/21
20 min 90s Pop Ride
Kendall Toole
View Class
Share
90
kj
Tuesday 5/18/21
✅
104
kj
Monday 7/12/21
30 min Verzuz Ride
Jess King
View Class
Share
74
kj
Wednesday 4/21/21
✅
157
kj
Thursday 4/22/21
20 min Pop Ride
Alex Toussaint
View Class
Share
70
kj
Friday 3/5/21
✅
93
kj
Friday 3/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
159
kj
Thursday 2/11/21
✅
170
kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
142
kj
Monday 9/14/20
✅
243
kj
Friday 9/11/20
15 min Low Impact Ride
Hannah Corbin
View Class
Share
62
kj
Monday 2/10/20
✅
71
kj
Thursday 2/27/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
127
kj
Sunday 12/22/19
✅
216
kj
Wednesday 2/5/20
30 min HIIT Ride
Robin Arzón
View Class
Share
152
kj
Sunday 7/14/19
✅
224
kj
Wednesday 7/17/19
Previous Workouts
Next Workouts