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Shake and Bake
4mysanityrider
NJ
66 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
18
Beat 4mysanityrider
Workouts
Previous Workouts
Next Workouts
Friday 11/4/22 @ 10:34 AM
✅
156
kj
76
rpm
38
%
15
mph
30 min LOL Cody
Cody Rigsby
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Wednesday 12/14/22 @ 11:24 AM
96
kj
66
rpm
34
%
12
mph
Tuesday 6/1/21 @ 11:22 PM
✅
196
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 6/6/21 @ 9:55 PM
154
kj
76
rpm
38
%
15
mph
Wednesday 5/20/20 @ 10:46 AM
✅
85
kj
79
rpm
38
%
16
mph
15 min Pop Ride
Cody Rigsby
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Saturday 4/18/20 @ 1:32 PM
74
kj
70
rpm
39
%
15
mph
Tuesday 4/23/19 @ 10:15 AM
✅
90
kj
87
rpm
37
%
16
mph
15 min Groove Ride
Cody Rigsby
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Saturday 4/18/20 @ 12:0 PM
76
kj
79
rpm
37
%
15
mph
Tuesday 3/24/20 @ 10:22 AM
✅
203
kj
80
rpm
40
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 11/24/19 @ 2:56 PM
167
kj
73
rpm
40
%
16
mph
Wednesday 10/16/19 @ 10:6 AM
✅
193
kj
84
rpm
38
%
16
mph
30 min JLO Ride
Jess & Robin
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Saturday 10/19/19 @ 1:22 PM
167
kj
80
rpm
38
%
16
mph
Wednesday 9/11/19 @ 9:59 AM
✅
189
kj
77
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 9/14/19 @ 11:38 AM
165
kj
69
rpm
42
%
16
mph
Monday 4/15/19 @ 9:46 AM
✅
206
kj
73
rpm
43
%
17
mph
30 min 80s Pop Ride
Cody Rigsby
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Sunday 2/10/19 @ 8:21 PM
205
kj
73
rpm
43
%
17
mph
Monday 4/1/19 @ 10:7 AM
114
kj
82
rpm
37
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Friday 3/29/19 @ 9:5 PM
✅
122
kj
74
rpm
41
%
16
mph
Thursday 11/8/18 @ 11:3 AM
✅
182
kj
80
rpm
38
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 3/9/19 @ 6:10 PM
176
kj
76
rpm
39
%
16
mph
Previous Workouts
Next Workouts
4mysanityrider
NJ
66 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
18
Beat 4mysanityrider
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
✅
156
kj
Friday 11/4/22
96
kj
Wednesday 12/14/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
196
kj
Tuesday 6/1/21
154
kj
Sunday 6/6/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
85
kj
Wednesday 5/20/20
74
kj
Saturday 4/18/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
90
kj
Tuesday 4/23/19
76
kj
Saturday 4/18/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
203
kj
Tuesday 3/24/20
167
kj
Sunday 11/24/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
193
kj
Wednesday 10/16/19
167
kj
Saturday 10/19/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
189
kj
Wednesday 9/11/19
165
kj
Saturday 9/14/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
206
kj
Monday 4/15/19
205
kj
Sunday 2/10/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
114
kj
Monday 4/1/19
✅
122
kj
Friday 3/29/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
182
kj
Thursday 11/8/18
176
kj
Saturday 3/9/19
Previous Workouts
Next Workouts