Shake and Bake
Workouts
Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
Sunday 6/19/22 @ 3:47 PM
214kj
74rpm
44%
17mph
Saturday 7/16/22 @ 5:18 PM
✅
198kj
73rpm
44%
17mph
Sunday 7/17/22 @ 11:29 PM
168kj
67rpm
42%
15mph
Tuesday 1/4/22 @ 11:32 AM
✅
186kj
82rpm
39%
16mph
Saturday 1/1/22 @ 9:50 PM
184kj
72rpm
41%
16mph
Thursday 12/16/21 @ 11:27 AM
✅
179kj
81rpm
39%
16mph
Wednesday 12/22/21 @ 11:57 PM
144kj
71rpm
38%
14mph
Monday 11/15/21 @ 11:29 AM
✅
113kj
82rpm
37%
16mph
Saturday 11/13/21 @ 6:44 PM
55kj
51rpm
38%
11mph
Thursday 12/17/20 @ 11:58 AM
✅
177kj
83rpm
38%
16mph
Thursday 12/17/20 @ 12:12 AM
162kj
80rpm
37%
15mph
Thursday 1/23/20 @ 11:12 AM
195kj
73rpm
43%
16mph
Wednesday 1/29/20 @ 1:52 AM
✅
201kj
70rpm
44%
17mph
Monday 2/11/19 @ 11:15 AM
126kj
77rpm
41%
16mph
Saturday 1/19/19 @ 1:24 AM
✅
140kj
71rpm
45%
17mph
Tuesday 9/11/18 @ 10:10 AM
98kj
88rpm
33%
15mph
Wednesday 8/8/18 @ 1:48 AM
✅
99kj
80rpm
35%
15mph
Thursday 5/17/18 @ 9:52 AM
✅
186kj
75rpm
41%
16mph
Thursday 5/17/18 @ 11:58 PM
183kj
75rpm
41%
16mph
Workouts
214
kj
Sunday 6/19/22
168
kj
Sunday 7/17/22
184
kj
Saturday 1/1/22
144
kj
Wednesday 12/22/21
162
kj
Thursday 12/17/20