Shake and Bake
Workouts
Saturday 11/17/18 @ 3:54 PM
241kj
81rpm
44%
18mph
Wednesday 4/15/20 @ 10:27 PM
✅
375kj
72rpm
55%
21mph
Monday 9/25/23 @ 10:48 AM
85kj
71rpm
36%
14mph
Friday 3/24/23 @ 10:56 PM
✅
164kj
80rpm
45%
18mph
Tuesday 8/1/23 @ 10:33 AM
161kj
83rpm
36%
15mph
Tuesday 8/1/23 @ 2:40 PM
✅
391kj
64rpm
62%
22mph
Wednesday 12/7/22 @ 11:41 AM
106kj
82rpm
35%
15mph
Monday 11/28/22 @ 11:7 PM
✅
152kj
84rpm
42%
17mph
Monday 11/30/20 @ 11:26 AM
118kj
78rpm
33%
13mph
Saturday 6/26/21 @ 2:4 PM
✅
338kj
84rpm
48%
21mph
Sunday 2/7/21 @ 5:54 PM
81kj
86rpm
31%
14mph
Wednesday 2/10/21 @ 1:17 AM
✅
207kj
89rpm
45%
20mph
Saturday 7/18/20 @ 3:39 PM
237kj
71rpm
42%
16mph
Sunday 7/19/20 @ 9:55 PM
✅
583kj
74rpm
56%
22mph
Friday 11/8/19 @ 11:6 AM
180kj
78rpm
40%
16mph
Friday 11/1/19 @ 10:59 PM
✅
420kj
76rpm
57%
23mph
Wednesday 6/12/19 @ 10:0 AM
✅
264kj
66rpm
42%
14mph
Thursday 6/6/19 @ 12:8 AM
0kj
6rpm
51%
2mph
Tuesday 9/11/18 @ 10:10 AM
98kj
88rpm
33%
15mph
Friday 10/26/18 @ 7:3 PM
✅
266kj
71rpm
58%
22mph
Workouts
241
kj
Saturday 11/17/18
237
kj
Saturday 7/18/20